Stir-fried Chayote

Name: Stir-fried Chayote
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Chayote; 1/2 root Pleurotus eryngii; 1/2 root carrot; 1 Green onions; a little oil; a little salt; a little Five spice powder

by Seeking a dream one ZbDu

5.0 (1)

Favorite

17

Difficulty

Easy

Time

10m

Serving

2

Chayote is full of nutrients in melon vegetables, and regular consumption is beneficial to enhance the body's ability to resist diseases; the protein and calcium content of chayote is 2-3 times that of cucumber, and the content of vitamins and minerals is also significantly higher than other melons, and It is a low-calorie and low-sodium food. It is a healthy vegetable for patients with heart disease and hypertension. "