Stir-fried Chayote

Stir-fried Chayote

by Seeking a dream one ZbDu

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Chayote is full of nutrients in melon vegetables, and regular consumption is beneficial to enhance the body's ability to resist diseases; the protein and calcium content of chayote is 2-3 times that of cucumber, and the content of vitamins and minerals is also significantly higher than other melons, and It is a low-calorie and low-sodium food. It is a healthy vegetable for patients with heart disease and hypertension. "

Ingredients

Stir-fried Chayote

1. 1 chayote, half a pleurotus eryngii, half a carrot, and 1 green onion.

Stir-fried Chayote recipe

2. Wash all the ingredients.

Stir-fried Chayote recipe

3. Chayote slices.

Stir-fried Chayote recipe

4. Pleurotus eryngii and carrots cut plum slices, then chopped green onion.

Stir-fried Chayote recipe

5. Heat a pan and add some oil to fry the chopped green onion.

Stir-fried Chayote recipe

6. Add eryngii mushrooms and stir fry.

Stir-fried Chayote recipe

7. Add carrots and stir fry.

Stir-fried Chayote recipe

8. Stir fry with chayote.

Stir-fried Chayote recipe

9. Finally, add salt and five-spice powder and stir fry evenly.

Stir-fried Chayote recipe

10. Stir-fried chayote, sweet, crisp and delicious.

Stir-fried Chayote recipe

Comments

Sign in to comment

Similar recipes

Braised Pork Belly with Seasonal Vegetables recipe

Braised Pork Belly with Seasonal Vegetables

Pork Belly, Carrot, Carob
Seasonal Vegetable Salad recipe

Seasonal Vegetable Salad

Cabbage, Carrot, Apple
Bergamot Chicken Soup recipe

Bergamot Chicken Soup

Chayote, Chickens, Bacon
Colorful Soup recipe

Colorful Soup

Pumpkin, Chayote, Shiitake Mushrooms
Handmade Meatball Soup recipe

Handmade Meatball Soup

Pork, White Radish, Chayote
Stir-fried Shredded Pork with Chayote recipe

Stir-fried Shredded Pork with Chayote

Pork, Chayote, Millet Chili
Stir-fried Shredded Pork with Chayote recipe

Stir-fried Shredded Pork with Chayote

Chayote, Meat, Red Chili
Chayote Chicken Soup recipe

Chayote Chicken Soup

Hen, Chayote, Carrot