Stir-fried Chicken Breast

by Seeking a dream one ZbDu

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Prickly shoots are a kind of wild wild vegetables. The young shoots of the thorn old buds are edible. They are tender and mellow, with rich game flavor, and are known as the "king of wild vegetables". The young shoots of the thorn old buds are rich in nutrients, and eating can prevent and cure diseases, and maintain health and longevity. In the past, what we pursued is big fish and meat, but now we are after nutrition, deliciousness and health. Then all kinds of wild vegetables are undoubtedly the best choice. "

Ingredients

Stir-fried Chicken Breast

1. 300 grams of thorn old buds, 150 grams of chicken breast, half of Pleurotus eryngii, and half of shallots.

2. Choose to wash the old buds.

3. Blanch for 1 minute, turn green and remove.

4. Too cold, dry and set aside.

5. Cut chicken breast into strips, add green onion, salt, cooking wine and 1 tablespoon of potato starch, grab evenly and set aside.

6. Cut pleurotus eryngii into strips.

7. Cut half a green onion and prepare all the ingredients.

8. Heat a pan and add some oil to fry the scallions.

9. Then add eryngii mushrooms and stir fry until fragrant.

10. Add chicken breast and fry until white.

11. Finally, add the blanched thorn buds, add salt and all-spice powder, stir fry evenly.

12. Stir-fried chicken breast is nutritious and delicious.

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