Stir-fried Chicken with Purple Kale

Stir-fried Chicken with Purple Kale

by Weiwei's small test

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Purple cabbage: rich in vitamin C, V and more vitamin E and B family. Each 100 grams of edible portion contains 1.4 grams of protein, 0.1 grams of fat, 3.3 grams of sugar, 57 mg of calcium, 42 mg of phosphorus, and 0.7 mg of iron. It is used for stir-frying, cooking, cold dressing, color matching, and has a special aroma and flavor.
Chicken Miscellaneous: Chicken Intestines, Chicken Zhen, Chicken Hearts, Egg Bags.
Today’s dish can be regarded as waste. The purple cabbage is boiled after extracting the pigments, and the chicken offal is left over after the festival, but this dish is a good meal, haha! ~"

Ingredients

Stir-fried Chicken with Purple Kale

1. Prepare the raw materials

Stir-fried Chicken with Purple Kale recipe

2. Shred the green pepper, dice the purple cabbage, ginger, and garlic.

Stir-fried Chicken with Purple Kale recipe

3. Wash chicken gizzards, chicken heart, chicken intestines and other chicken offal, cut into slices, slice mushrooms, and diced chives.

Stir-fried Chicken with Purple Kale recipe

4. Heat the pan with cold oil, heat it for 50%, add the ginger and garlic and stir fry for a fragrance, slightly yellow.

Stir-fried Chicken with Purple Kale recipe

5. Pour in the chicken offal, stir fry for the aroma, stir-fry the chicken offal, add some light soy sauce, and stir well.

Stir-fried Chicken with Purple Kale recipe

6. Pour in shiitake mushrooms and green peppers and stir-fry.

Stir-fried Chicken with Purple Kale recipe

7. Pour in the boiled purple cabbage, stir-fry for a minute, add salt and chicken essence and stir well.

Stir-fried Chicken with Purple Kale recipe

8. The pot is a bit dry, pour in the right amount of chicken broth (clear water is also acceptable), fry until the juice is slightly reduced, turn off the heat, and serve.

Stir-fried Chicken with Purple Kale recipe

Tips:

1. The chicken intestines must be cleaned with salt and rubbed repeatedly with hands.

2. My purple cabbage is boiled in boiled water by extracting the pigment, it is better to use fresh color.

Comments

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