Stir-fried Chicken with Winter Bamboo Shoots and Fungus

Stir-fried Chicken with Winter Bamboo Shoots and Fungus

by Scarlett WH

5.0 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Today, we will stir-fry fungus and winter bamboo shoots with chicken breasts. Winter bamboo shoots are rich in a variety of proteins and amino acids, and when cooked with various meats, they not only taste more delicious, but also clear away heat and greasiness. At the same time, they are rich in dietary fiber, which helps digestion. As for the fungus, one of the mountain treasures, eating it regularly can replenish iron and blood, and make your skin rosy; it can also moisturize the lungs and relieve cough, lower blood pressure, fight cancer, lower blood sugar, delay aging, clear the stomach and cleanse the intestines, detox, etc. effect. In order to have a more balanced nutrition, it must be paired with some meat dishes, and today we chose chicken breasts. Chicken is high in protein and low in fat, which can nourish people without making you fat. Modern people are busy and often keep the body in a sub-healthy state. Therefore, eating more chicken can enhance immunity and reduce illness. This dish has a light and non-greasy taste. It can not only make you eat, but also lose weight. Women shouldn't miss it. "

Ingredients

Stir-fried Chicken with Winter Bamboo Shoots and Fungus

1. Prepare raw materials;

Stir-fried Chicken with Winter Bamboo Shoots and Fungus recipe

2. Add appropriate amount of salt, starch and cooking wine to the chicken breast slices and marinate evenly;

Stir-fried Chicken with Winter Bamboo Shoots and Fungus recipe

3. Boil water in a boiling pot and add an appropriate amount of salt;

Stir-fried Chicken with Winter Bamboo Shoots and Fungus recipe

4. Put the black fungus into the blanching water first and then remove it;

Stir-fried Chicken with Winter Bamboo Shoots and Fungus recipe

5. Put the bamboo shoots into the blanching water and remove them;

Stir-fried Chicken with Winter Bamboo Shoots and Fungus recipe

6. Heat the pan with cold oil, add the chicken slices and stir fry;

Stir-fried Chicken with Winter Bamboo Shoots and Fungus recipe

7. Stir-fry and change color, put in the fried black fungus and bamboo shoots, and stir-fry;

Stir-fried Chicken with Winter Bamboo Shoots and Fungus recipe

8. Add light soy sauce and oyster sauce and stir fry for color;

Stir-fried Chicken with Winter Bamboo Shoots and Fungus recipe

9. Add the right amount of salt to taste.

Stir-fried Chicken with Winter Bamboo Shoots and Fungus recipe

10. Served the table,

Stir-fried Chicken with Winter Bamboo Shoots and Fungus recipe

Tips:

1. Add the appropriate amount of salt and other seasonings to the chicken breasts to marinate in advance; 2. The bamboo shoots must be blanched to remove the astringency; 3. Add some oyster sauce to increase the freshness when sautéing.

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