Name: Stir-fried Daylily
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Daylily; 4 Garlic cloves; 4 Chaotian Pepper; Some oil; 4g salt; 4g Sugar; 10ml Vinegar; 10ml Soy sauce; 3g Five spice powder; 3g Chicken noodles

Stir-fried Daylily

by Sister Du's Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

Serving

Daylily is a flower, but its buds are edible. It is a precious vegetable with high nutritional value and a variety of health functions. It is regarded as a "treasure on the mat". Harvested in spring and autumn every year, day lily has many effects. For example, it has better brain-building effects, so it is called "brain-building vegetables", so it can be eaten by children! In addition, it has the functions of beauty, anti-aging, lowering blood pressure, preventing and treating intestinal cancer. The dish I will introduce to you today is stir-fried day lily, which is simple, quick and delicious.
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Stir-fried Daylily

1. Prepare the ingredients.

2. Remove the roots of the day lily, wash, dice the red pepper, peel the garlic cloves and chop finely.

3. Bring water to a boil in a pot, pour the daylily and blanch for 1 minute.

4. Take out the day lily and soak it in clean water for 2 hours, then control the moisture.

5. Heat the pot and pour the oil. After the oil is heated, add garlic cloves and chili peppers, add salt, sugar, vinegar, sauce, five-spice powder and chicken powder and stir fry.

6. Add day lily and stir fry quickly.

7. Stir-fry for about 1 minute, or pour the sauce into the day lily and let it cool.

Tips:
Note: Day lily contains colchicine, which is non-toxic, but it is toxic after being absorbed by the gastrointestinal tract. So blanch the fresh day lily in boiling water, soak it in clean water for more than 2 hours, remove it, wash it, and then stir In this way, colchicine can be destroyed, and it is safe to eat fresh daylily.

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