Stir-fried Diced Minced Pork
1.
Let’s start with Zhang’s family portrait: two corns, a small slice of carrots, a small bowl of leftover fried peas (you can use fresh tender peas), 80g pork hind leg, a few green onions, a small piece of ginger, and a few garlic cloves
2.
I didn’t chop the pork, I cut it into pieces, so that it tastes better.
3.
Add a little light soy sauce, a little cooking wine, a little ginger powder and white pepper powder, a little cooking oil to the minced meat, stir well, then add a little cornstarch, mix well and marinate
4.
Peel off the corn kernels, wash and set aside, peel and wash carrots, wash the scallions, peel off the ginger, wash off the garlic, peel and wash off the garlic for later use. (The method of peeling corn kernels is very simple. Stand up the corn and use a knife to split it in half from the middle, and then peel off the corn kernels one by one along the vertical rows.)
5.
Mince shallots, mince garlic, mince garlic, ginger mince ginger, set aside
6.
Dice carrots and set aside
7.
Heat the pan with cold oil, add the minced meat and stir-fry. The minced meat will become white and cut off.
8.
The bottom oil in the pot is not enough, you can add a little bit more oil, add minced ginger, shallot and minced garlic, stir fragrant
9.
Add carrot diced and stir fry
10.
Add the tender corn kernels and stir fry for two minutes. If the corn kernels are older, you can blanch them for a minute or two before frying.
11.
Add some salt and stir fry
12.
Add a little sugar to freshen up,
13.
Add the cut pieces of minced meat and stir fry
14.
Add the diced peas leftover from yesterday, stir-fry evenly, add a little chicken essence, and you can get out of the pan. I leftover the peas yesterday, so I added it at the end. If it’s raw peas, you can add it after the carrots.
15.
Finished product
16.
Finished product
17.
The finished product, this dish is easy to make, the corn is sweet and sweet, the peas are tender and smooth, the minced meat is delicious, salty and delicious, refreshing and delicious, and rich in nutrition
Tips:
Corn has a certain effect on the treatment of loss of appetite, edema, urinary tract infection, diabetes, gallstones and other diseases. Spleen and stomach qi deficiency, insufficient qi and blood, malnutrition, arteriosclerosis, hypertension, hyperlipidemia, coronary heart disease, obesity, fatty liver, cancer, habitual constipation, chronic nephritis, edema, vitamin A deficiency and other diseases are suitable for consumption.
Don’t eat moldy and spoiled corn, which is carcinogenic and should not be eaten; moreover, people who suffer from Sjogren’s syndrome, diabetes, menopausal syndrome, and have Yin deficiency and fire, should not eat popcorn, otherwise it will easily help burn and hurt Yin.
Pea is suitable for people with hypogastric hypogastric prolapse, chronic diarrhea, uterine prolapse, etc., 50 grams each time. Breastfeeding women can also increase milk production by eating more peas.
Eating pea grains can cause abdominal distension and gas production. Patients with urinary calculi, skin diseases and chronic pancreatitis should not be eaten; in addition, patients with diabetes and indigestion should also eat with caution. [7]
Note Fried dried peas are particularly difficult to digest, and overeating can cause indigestion and bloating.
Applied to diminish thirst: moderate peas, lightly boiled and eaten often.
Eating raw can produce body fluids to quench thirst and satisfy hunger, but it is not advisable to eat too much raw.
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