Stir-fried Donkey Meat with Endless Aftertaste

Stir-fried Donkey Meat with Endless Aftertaste

by Fuji Sha's Kitchen

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Dragon meat in the sky, donkey meat on the ground~
It’s not an exaggeration to describe donkey meat like this~

Donkey meat is not only delicious, modern research has also found that:
Donkey meat also contains a lot of protein, amino acids, phosphorus, calcium, potassium and other vitamins and trace elements needed by the human body, and its absorption and digestibility are high.
Among them, per 100 grams of donkey meat contains 18.6 grams of protein, 0.7 grams of fat, 144 mg of phosphorus, 10 mg of calcium, and 13.6 mg of iron. The protein content is much higher than that of pork, beef and mutton.

But because of the long feeding period, it is usually difficult to buy. The child’s grandmother ran far away and bought ten catties at a time~

Come, come, donkey meat that is nutritious and delicious without gaining weight, make it~

Ingredients

Stir-fried Donkey Meat with Endless Aftertaste

1. Prepare green peppers ➕ red peppers ➕ garlic leaves

Stir-fried Donkey Meat with Endless Aftertaste recipe

2. Prepare garlic fruit ➕ ginger

Stir-fried Donkey Meat with Endless Aftertaste recipe

3. Slice donkey meat, add cooking wine ➕ light soy sauce and marinate for 5-10 minutes

Stir-fried Donkey Meat with Endless Aftertaste recipe

4. Add oil to the pot to bring to a boil, add donkey meat➕ ginger slices➕ garlic fruit, stir fry until broken, add bean paste➕ salt➕ five-spice powder, continue to stir fry

Stir-fried Donkey Meat with Endless Aftertaste recipe

5. Add green and red pepper ➕ garlic leaves, about two minutes, and cook

Stir-fried Donkey Meat with Endless Aftertaste recipe

6. Serve it!

Stir-fried Donkey Meat with Endless Aftertaste recipe

Tips:

1. If there is skin in the donkey meat, when using a small stir-fry method, you need to add half a bowl of boiling water and simmer until the juice is collected before adding the green and red peppers, otherwise it will be very hard to bite!

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