Stir-fried Double Silk with Spring Leek
by Flying snow
Favorite
Difficulty
Easy
Time
10m
Serving
2
Liver should be raised first in spring. In terms of diet, you should eat more foods that warm and nourish yang, such as: onions, ginger, garlic, leeks, mustard, etc.
Leeks are warm in nature, can warm the kidneys and help yang, invigorate the spleen and stomach, promote qi and regulate blood. Eat more leeks to nourish the liver and enhance the qi of the spleen and stomach.
The sulfur-containing compounds in leeks have the effects of lowering blood lipids and expanding blood vessels, and are suitable for the treatment of cardiovascular and cerebrovascular diseases and hypertension. In addition, this compound can enhance the function of the tyrosine system in the melanocytes, thereby regulating the melanin of the skin hair follicles, eliminating white spots on the skin, and making the hair black and shiny. Leek contains more dietary fiber, can promote gastrointestinal motility, and can effectively prevent habitual constipation and bowel cancer. "
Leeks are warm in nature, can warm the kidneys and help yang, invigorate the spleen and stomach, promote qi and regulate blood. Eat more leeks to nourish the liver and enhance the qi of the spleen and stomach.
The sulfur-containing compounds in leeks have the effects of lowering blood lipids and expanding blood vessels, and are suitable for the treatment of cardiovascular and cerebrovascular diseases and hypertension. In addition, this compound can enhance the function of the tyrosine system in the melanocytes, thereby regulating the melanin of the skin hair follicles, eliminating white spots on the skin, and making the hair black and shiny. Leek contains more dietary fiber, can promote gastrointestinal motility, and can effectively prevent habitual constipation and bowel cancer. "
