Stir-fried Edamame with Mustard

Stir-fried Edamame with Mustard

by Flower fish

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

The fat content in edamame is significantly higher than other types of vegetables, but most of them are unsaturated fatty acids, such as essential linoleic acid and linolenic acid, which can improve fat metabolism and help reduce triglycerides and triglycerides in the human body. cholesterol.

Ingredients

Stir-fried Edamame with Mustard

1. Ingredients: edamame, shredded mustard tuber, rice white (peeled, cleaned and shredded)

Stir-fried Edamame with Mustard recipe

2. Peel the edamame and wash it

Stir-fried Edamame with Mustard recipe

3. Add 3 tablespoons of oil to the pot to heat up, add the panned edamame and stir fry

Stir-fried Edamame with Mustard recipe

4. Then, add an appropriate amount of water to boil and cook until the edamame is broken

Stir-fried Edamame with Mustard recipe

5. Then, stir-fry and stir-fry the chopped rice whites and mustard shreds

Stir-fried Edamame with Mustard recipe

6. Finally, add 0.5 tablespoon of salt

Stir-fried Edamame with Mustard recipe

7. Add 0.5 scoop of MSG

Stir-fried Edamame with Mustard recipe

8. Seasoning and stir-fry, ready

Stir-fried Edamame with Mustard recipe

Comments

Sign in to comment

Similar recipes

Sausage and Vegetable Scones recipe

Sausage and Vegetable Scones

Low-gluten Flour, Corn, Butter
Braised Rice with Sausage and Seasonal Vegetables recipe

Braised Rice with Sausage and Seasonal Vegetables

Rice, Sausage, Pearl Shiitake Mushroom
Blueberry Whitebait Risotto recipe

Blueberry Whitebait Risotto

Whitebait, Carrot, Edamame
Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables recipe

Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables

Beef, Edamame, Green Pepper
Fried Rice with Shrimp and Seasonal Vegetables recipe

Fried Rice with Shrimp and Seasonal Vegetables

Rice, Shrimp, Egg
Stir-fried Chicken Breast with Seasonal Vegetables recipe

Stir-fried Chicken Breast with Seasonal Vegetables

Green Pepper, Carrot, Chicken Breast
Fried Rice with Eight Treasures and Seasonal Vegetables recipe

Fried Rice with Eight Treasures and Seasonal Vegetables

Rice, Corn, Edamame
Fried Rice with Corn Kernels and Seasonal Vegetables recipe

Fried Rice with Corn Kernels and Seasonal Vegetables

Rice, Corn Kernels, Bell Peppers