Stir-fried Flower Beet with Bean Paste

Name: Stir-fried Flower Beet with Bean Paste
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 800g Sixtieth; 2 spoons Doubanjiang; 1 spoon salt; a little White wine; piece ginger; 1 end garlic; 1 spoon starch; 1 spoon Soy sauce; Some water; Some shallot

by For the cat _XYZ

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

The flower beetle is not only tender and delicious, but also has high nutritional value, and has the effects of nourishing yin, moisturizing the throat, diuresis and reducing swelling, so it is widely favored by consumers. The flower beetle has the characteristics of high protein, high trace elements, high iron, and less fat. The flower-shelled flesh has the effects of nourishing yin and improving eyesight, relieving cough and reducing phlegm.

Stir-fried Flower Beet with Bean Paste

1. Put the sixties in water, add a spoonful of salt to soak, make it better spit sand

Stir-fried Flower Beet with Bean Paste recipe

2. After the water is boiled, pour it into the sixties

3. Add a little white wine to blanch

4. After opening all sixties, fish out

5. Rinse with running water

6. Load into the disk for later use

7. Peel and shred ginger, remove garlic and mince

8. Pour a spoonful of starch into the bowl

9. A spoonful of soy sauce

10. Proper amount of water

11. Stir well and set aside

12. Add oil in a hot pan, add shredded ginger and garlic to fragrant

13. Add two spoons of bean paste

14. Stir-fried red oil

15. Pour into sixtieth

16. Stir evenly over high heat

17. Pour the sauce

18. Cook until thick

19. Put it on the plate, sprinkle with chopped green onion and enjoy

Tips:
This dish uses high fire operation throughout the whole process, and the action must be fast to maintain the freshness and tenderness of the sixtieth.