Stir-fried Flower Whelk

Name: Stir-fried Flower Whelk
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Flower beetle; A few False Fructus; A few Basil leaves; A green pepper; a little ginger; a little Chives; A little Soy sauce; a little seafood sauce; a little bit salt; a little bit Sugar; Some Minced garlic; Some Chicken Essence; Some Oyster sauce

by Chinese Qi Shi

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Flower beetle contains protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is a low-calorie, high-protein, ideal food for the prevention and treatment of chronic diseases of middle-aged and elderly people.
Root meat contains a kind of Delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. Both of them have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing the cholesterol in the body.
Traditional Chinese medicine believes that the scented flesh has the effects of nourishing yin, improving eyesight, softening and resolving phlegm, and some shellfish are also beneficial to moisturizing the internal organs. "

Stir-fried Flower Whelk

1. Soak the bought snails in light salt water for half an hour to make the snails spit clean sand. If you are not in a hurry, you can soak for four or five hours.

2. Prepare the ingredients and clean them: shamrock, sliced perilla, sliced green onion, sliced green pepper diagonally, minced garlic, sliced ginger.

3. After the snails are cleaned, pour clean water into the pot, and then put the snails (don't wait for the water to boil before putting it, so that the snails are not easy to open).