Stir-fried Garlic Moss

by Seeking a dream one ZbDu

5.0 (1)

Favorite

2

Difficulty

Easy

Time

10m

Serving

2

Garlic sprouts contain sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus and other ingredients. The outer skin of garlic sprouts is rich in cellulose. Garlic sprouts contain allicin and capsaicin. Garlic sprouts can clear the bowel and facilitate bowel movements, stimulate bowel defecation, and regulate constipation. "

Ingredients

300g Garlic

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60g Tenderloin
1 Carrot
Some Green Onions
4 Shiitake Mushrooms
a little Oil

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1 tablespoon Oyster Sauce

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a little Salt

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a little Five Spice Powder

Stir-fried Garlic Moss

1. 300 grams of garlic moss, 60 grams of tenderloin, 4 mushrooms, 1 carrot, and appropriate amount of green onions.

2. Wash the garlic moss and cut into sections.

3. Prepare all the ingredients.

4. Heat in a pan and add some oil to fry the shallots and mushrooms.

5. Add carrots and tenderloin and stir fry.

6. Add a spoonful of oyster sauce and sauté until fragrant.

7. Add garlic moss, salt, and five-spice powder, stir fry evenly.

8. Delicious and nutritious fried garlic moss.

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