Stir-fried Garlic Moss

Stir-fried Garlic Moss

by Seeking a dream one ZbDu

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Garlic sprouts contain sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus and other ingredients. The outer skin of garlic sprouts is rich in cellulose. Garlic sprouts contain allicin and capsaicin. Garlic sprouts can clear the bowel and facilitate bowel movements, stimulate bowel defecation, and regulate constipation. "

Ingredients

Stir-fried Garlic Moss

1. 300 grams of garlic moss, 60 grams of tenderloin, 4 mushrooms, 1 carrot, and appropriate amount of green onions.

Stir-fried Garlic Moss recipe

2. Wash the garlic moss and cut into sections.

Stir-fried Garlic Moss recipe

3. Prepare all the ingredients.

Stir-fried Garlic Moss recipe

4. Heat in a pan and add some oil to fry the shallots and mushrooms.

Stir-fried Garlic Moss recipe

5. Add carrots and tenderloin and stir fry.

Stir-fried Garlic Moss recipe

6. Add a spoonful of oyster sauce and sauté until fragrant.

Stir-fried Garlic Moss recipe

7. Add garlic moss, salt, and five-spice powder, stir fry evenly.

Stir-fried Garlic Moss recipe

8. Delicious and nutritious fried garlic moss.

Stir-fried Garlic Moss recipe

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