Stir-fried Ham with Broccoli

Name: Stir-fried Ham with Broccoli
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Broccoli; Some Ham sausage; a little Cooking oil; a little salt; Some Soy sauce; 1 stage shallot; Some garlic

by tgcyy

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Broccoli has the function of enhancing the body's immunity. The high content of vitamin C is not only beneficial to human growth and development, but more importantly, it can improve human immune function, promote liver detoxification, enhance human physique, and increase disease resistance. This broccoli stir-fried ham, sausage, meat and vegetable is delicious and delicious. It is a good home-cooked dish. "

Ingredients

Some Broccoli
Some Ham Sausage
a little Cooking Oil
a little Salt
Some Soy Sauce
1 stage Shallot
Some Garlic

Stir-fried Ham with Broccoli

1. Break the broccoli into small flowers and wash them.

2. Put the broccoli in the boiling pot and boil.

3. Put the boiled broccoli into cold water immediately.

4. Pour oil in the wok, add the chopped green onion and garlic and fry until fragrant.

5. Add broccoli.

6. Add salt and soy sauce and stir fry.

7. Put in slices of ham.

8. Stir fry for a while to turn off the heat.

9. Serve into the plate.

Tips:
After the broccoli is blanched, it should be placed in cold boiled water and used again. The time for boiling and adding salt should not be too long, so as not to lose and destroy the anti-cancer and anti-cancer nutrients.