Stir-fried Kidney Beans with Tomato Pork

Name: Stir-fried Kidney Beans with Tomato Pork
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 pound Kidney Beans; 1 tomato; 1 or two Lean meat; Some Cooking Wine; Some Potato flour; Some Soy sauce; A teaspoon salt; A spoon and a half Vegetable oil

by Flying snow

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Kidney beans are rich in nutrients, high in protein, calcium, iron, and B vitamins. Frequent consumption of kidney beans can accelerate skin metabolism and relieve dry skin and hair. The saponins in kidney beans can promote fat metabolism and are one of the ideal foods for dieters.
Kidney beans are sweet in taste and mild in nature; it has the functions of warming the middle and lowering the qi, improving the intestines and stomach, stopping hiccups, invigorating the kidney and replenishing the body, and calming;
It has a certain effect on treating deficiency-cold hiccup, stomach-cold vomiting, bruises, wheezing and coughing, low back pain and neuralgia.
suitable for majority of the people.
1. Especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and salt avoidance;
2. Digestive dysfunction, patients with chronic gastrointestinal diseases eat less food. "

Ingredients

1 pound Kidney Beans
1 Tomato
1 or two Lean Meat
Some Cooking Wine
Some Potato Flour
Some Soy Sauce
A teaspoon Salt
A spoon and a half Vegetable Oil

Stir-fried Kidney Beans with Tomato Pork

1. Rinse the kidney beans and cut them into diamonds for a quick taste

Stir-fried Kidney Beans with Tomato Pork recipe

2. Tomato cut into chunks

3. After slicing the washed lean pork meat, mix well with one teaspoon of cooking wine, one-third teaspoon of salt, one teaspoon of potato flour, and a little vegetable oil.

4. Heat the pan and pour the oil, put the meat slices on first, add the dark soy sauce and serve it out (I made it the day before and iced it in the refrigerator)

5. Pour vegetable oil in a pot,

6. Add kidney beans and stir fry

7. Add tomatoes and meat slices and stir fry until the kidney beans are completely broken

8. Add a teaspoon of salt and a little boiled water to cover for 3-5 minutes to turn off the heat

9. Add a little MSG to taste if you like. I omitted this

Tips:
Kidney bean practice guidance:

Because the grain contains a poisonous protein that can only be destroyed at high temperatures, it must be cooked thoroughly before it can be eaten.