Stir-fried Kidneys with Capers
by Scarlett WH
Favorite
Difficulty
Normal
Time
10m
Serving
2
1. Prepare some aniseed: pepper, red pepper, bay leaf and other aniseed ingredients, pour all aniseed ingredients into oil-free water,
2. Add a larger amount of salt than usual, turn to a low heat and cook for ten minutes after the high heat is boiled;
3. Wash the fresh beans and put them in the pickled vegetable jar, then pour the aniseed water that has just been cooked and cooled;
4. Add an appropriate amount of white wine;
5. Cover with a lid, seal with water, and it will be marinated in about a week;
6. Cut the marinated beans into small pieces, and prepare other ingredients;
7. Cut the middle of the waist flower in half and remove the white fascia in the middle;
8. Cut the processed kidneys into strips, add appropriate amount of salt, starch, light soy sauce and cooking wine, etc., mix well and marinate for five minutes;
9. Boil a pot with boiling water, pour in the marinated kidneys, remove the kidneys immediately after they change color, and drain the water;
10. Clean the pot, heat the pot with cold oil, saute the ginger garlic and red pepper diced until fragrant;
11. Add capers and stir fry;
12. Add the blanched kidneys and continue to stir fry;
13. Stir fry a few times and add salt to taste;
14. Put it into a bowl.
Tips:1. Pickled capers: Wash the fresh green beans and control the moisture on the surface for later use; then boil the aniseed water, add more salt than usual for cooking, and boil the water for ten minutes to let the taste come out before letting it cool; put the processed beans Pour into the kimchi jar, pour the cooked aniseed water, then add an appropriate amount of white wine, and seal with water for about a week; pay attention to not sticking to the oil stain throughout the process, and add it to the rim at any time when the sealed water is less;
2. Deodorizing waist flower: Cut the waist flower in half, and clean the white fascia in the middle with a knife; clean the treated waist flower and add salt and other codes to make the bottom taste; blanch it with water to avoid its fishy smell. Note that the blanching time should not be too regular, if it is not old, it can be fished out after it changes color;
3. Frying: first saute the ginger onion and red pepper and other ingredients, add capers to stir fry, stir fry a few times and then add kidneys, do not need to stir fry time, add salt and other seasoning; do not use too much salt, capers It contains salt itself.
