Stir-fried Mushrooms with Broccoli

by Sweet talk

4.8 (1)

Favorite

2

Difficulty

Easy

Time

30m

Serving

4

Broccoli may be the most significant anti-cancer effect. Cauliflower contains more vitamin C, which is higher than Chinese cabbage, tomato, and celery. It is especially effective in preventing gastric cancer and breast cancer.

Ingredients

200g Broccoli
200g Mouth Mushroom
Some Salt

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Some Rape
10g Sugar

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1 tbsp Oyster Sauce

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2s Garlic

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30g Carrot (red)

Stir-fried Mushrooms with Broccoli

1. Soak the mushrooms in salted water for 10 minutes, then wash them off

2. Cut into pieces

3. Cut garlic into slices and slice carrots

4. Cut broccoli into small stalks, wash and blanch them in boiling water until the color turns, then pick them up

5. Add oil to the wok, add garlic and carrots to the oil and stir fragrant

6. Add mushroom cubes, stir fry over medium heat until soft

7. Add broccoli and stir-fry for 2-3 minutes

8. Add appropriate amount of sugar, oyster sauce, salt and stir well

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