Stir-fried Mushrooms with Green Pepper

by (Narnia)

4.9 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Pleurotus eryngii has the aroma of almonds, the meat is plump, the taste is fresh and tender, the taste is fragrant, and the nutrition is rich. It is a delicacy. It also has the effects of lowering blood fat, lowering cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, and preventing cardiovascular diseases. Tricholoma is suitable for patients with cancer, cardiovascular diseases, obesity, constipation, diabetes, hepatitis, tuberculosis, and rickets. Pleurotus ostreatus contains anti-tumor cell selenium, polysaccharides and other substances, which have a strong inhibitory effect on tumor cells and have immune properties. Pleurotus ostreatus also contains a variety of vitamins and minerals that can improve human metabolism, enhance physical fitness, and regulate plants Nerve function, so it can be used as a nutrient for frail patients. It has curative effects on hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, hypertension, etc. It also has a certain effect on lowering blood cholesterol and preventing and treating urethral stones. , It can regulate women's menopausal syndrome. Experts say that one mushroom a day is a must-have for the table. "

Stir-fried Mushrooms with Green Pepper

1. Prepare materials

2. After the water is boiled, blanch the ingredients.

3. Too cold water.

4. Cut the meat into thin slices.

5. Put the right amount of oil to blanch the cooked pork in the pot.

6. Add light soy sauce and stir fry.

7. Add green pepper and carrot slices and stir fry first.

8. Add other mushrooms and some light soy sauce.

9. Stir fry with salt.

10. Picture of the finished product after being fried.

Tips:

The ingredients are already cooked, just stir fry gently to get out of the pot.

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