Stir-fried Organic Cauliflower

Stir-fried Organic Cauliflower

by Food Diary

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Every time my mother makes dried cauliflower, there is always a smell that floats into my nose, and then when I eat it, I chew it "crunchy" in my mouth, which is delicious and enjoyable. And cauliflower has a special magic power. Even if you put a little bit of salt and oil, it will not affect its taste at all. It is very suitable for the light taste of people who lose weight.

Ingredients

Stir-fried Organic Cauliflower

1. The cauliflower breaks into small flowers. PS: I use pine cauliflower, if it is ordinary cauliflower, it needs to be blanched.

Stir-fried Organic Cauliflower recipe

2. Put the broken cauliflower in a bowl of light salt water and soak for about ten minutes to remove residual pesticides.

Stir-fried Organic Cauliflower recipe

3. Drain the cauliflower and remove.

Stir-fried Organic Cauliflower recipe

4. Pour a little oil into the pan. After the oil is hot, pour in the cut meat and stir fry.

Stir-fried Organic Cauliflower recipe

5. After the meat turns white, add two slices of ginger to remove the fishy taste and stir fry.

Stir-fried Organic Cauliflower recipe

6. Pour in the soaked cauliflower, stir fry, cover with lid, and bake for about 30 seconds.

Stir-fried Organic Cauliflower recipe

7. Add garlic slices, millet pepper, 1 tablespoon of soy sauce, stir fry, add salt, stir fry out.

Stir-fried Organic Cauliflower recipe

Comments

Sign in to comment

Similar recipes

Mushroom Soup Hot Pot recipe

Mushroom Soup Hot Pot

Knorr Soup Po, Enoki Mushroom, Shrimp Dumplings
Griddle Cauliflower recipe

Griddle Cauliflower

Organic Cauliflower, Skinless Pork Belly, Green Red Pepper
The Cauliflower Fried Pork is Crisp, Refreshing and Sweet, and The Pork Should be Fried and Tender. recipe

The Cauliflower Fried Pork is Crisp, Refreshing and Sweet, and The Pork Should be Fried and Tender.

Organic Cauliflower, Chicken Essence, Pork
Stir-fried Sausage with Cauliflower and Fungus recipe

Stir-fried Sausage with Cauliflower and Fungus

Sausage, Organic Cauliflower, Fungus
Griddle Organic Cauliflower~ recipe

Griddle Organic Cauliflower~

Organic Cauliflower, Pixian Doubanjiang, Pork Belly
Cauliflower Tomato Shrimp Stir-fry recipe

Cauliflower Tomato Shrimp Stir-fry

Organic Cauliflower, Cooking Wine, Sea Shrimp
Organic Cauliflower Fried Pork recipe

Organic Cauliflower Fried Pork

Pork, Organic Cauliflower, Oil
Pastoral Spicy Shrimp Pot recipe

Pastoral Spicy Shrimp Pot

Prawns, Cooked Corn, Potato