Stir-fried Organic Cauliflower with Sausage

Name: Stir-fried Organic Cauliflower with Sausage
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Sausage; 200g Cauliflower; 10g shallot; 5g ginger; 10g garlic; 5g parsley; 0.5 spoon salt; 0.2 spoon MSG

by Home and everything

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Organic cauliflower has the nutritional value of cauliflower. It is rich in vitamins, protein, dietary fiber, etc., as well as calcium, phosphorus, iron and other minerals. It is very beneficial to the human body, and it can fight cancer and clean blood vessels. Cardiovascular disease reduces the threat of stroke and heart disease. At the same time, it helps the liver to detoxify, improve the body's immunity, and prevent the occurrence of colds and scurvy.

Ingredients

Stir-fried Organic Cauliflower with Sausage

1. Clean the organic cauliflower, break it into small pieces, and clean it

2. Boil the organic cauliflower in a pot and immediately put it in cold water to cool and drain the water for later use.

3. Prepare the raw materials, organic cauliflower, sausage, coriander, green onion, ginger, garlic

4. Sausage cut into diamond-shaped slices

5. Pour oil into the pot and heat it up, put the onion, ginger, and garlic until fragrant

6. Put the sausage and stir fry evenly

7. Season with salt and MSG evenly and sprinkle with coriander segments before serving. Because the organic cauliflower is blanched, so if you want to eat it crispy and dripping, don’t fry it for too long.