Stir-fried Pork Belly with Bracken Buckwheat Head
by 2011 Cantonese Cuisine
Favorite
Difficulty
Normal
Time
10m
Serving
2
It was spring, and there were more wild vegetables on the market. I found my favorite bracken and bought a catty regardless of the price. When I was young, I never knew that the fern on this mountain was edible. After I got married, once my mother-in-law bought a handful and made it back, and I fell in love with this dish ever since! Later, I discovered that there are still many people who love to cook this dish at home, and some people even go up the mountain to pick it back. The mother-in-law said that his brother's son (my cousin) can earn more than 200 yuan a day for picking in the mountains every day! Unfortunately, the picking period is very short!
There have been many artificial plantings, but I don’t think it tastes so good! There are many ways to make this kind of dishes, they are processed fresh, pickled, soaked, and dried; the recipes include sauerkraut spring bamboo shoots or fried pork slices, scrambled eggs, and cold dressing. I like to stir-fry the buckwheat head with meat with fresh processed products, it tastes so good! If you don’t put meat, you must have animal oil to taste.
I heard from the elderly that this bracken is good for the stomach, invigorating the spleen, eliminating phlegm and dampness, and belongs to the category of diet game vegetables. Modern research believes that the cellulose in bracken can promote intestinal peristalsis and reduce the absorption of fat by the intestines and stomach.
I also heard that this dish is best picked after the spring thunder. The bracken freshly picked from the mountain must be boiled in boiling water and rinsed in cold water before it can be eaten. It must be poisonous and have a bitter taste. "
There have been many artificial plantings, but I don’t think it tastes so good! There are many ways to make this kind of dishes, they are processed fresh, pickled, soaked, and dried; the recipes include sauerkraut spring bamboo shoots or fried pork slices, scrambled eggs, and cold dressing. I like to stir-fry the buckwheat head with meat with fresh processed products, it tastes so good! If you don’t put meat, you must have animal oil to taste.
I heard from the elderly that this bracken is good for the stomach, invigorating the spleen, eliminating phlegm and dampness, and belongs to the category of diet game vegetables. Modern research believes that the cellulose in bracken can promote intestinal peristalsis and reduce the absorption of fat by the intestines and stomach.
I also heard that this dish is best picked after the spring thunder. The bracken freshly picked from the mountain must be boiled in boiling water and rinsed in cold water before it can be eaten. It must be poisonous and have a bitter taste. "
