Stir-fried Pork Liver with Carrots

Name: Stir-fried Pork Liver with Carrots
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 120g carrot; 200g Pork liver; Some oil; 1 tablespoon salt; 1 tablespoon Corn flour; 1 tablespoon Cooking Wine; Some ginger; Some garlic; 1/2 a spoon Chicken Essence; 1 tablespoon Soy sauce; Some shallot

by Feifei 2005

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Pork liver is rich in vitamin A, which can protect the eyes, maintain normal vision, prevent dryness and fatigue of the eyes, and maintain a healthy complexion, which is of great significance to the health of the skin. Pork liver is rich in iron and is the most commonly used food in blood supplements. Eating pig liver can regulate and improve the physiological functions of the hematopoietic system in patients with anemia. Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in supplementing the body's important coenzymes and completing the body's detoxification of some toxic components. Pork liver has vitamin C and trace element selenium that are not contained in general meat foods in diet and health. It can enhance the body's immune response, anti-oxidation, anti-aging, and can inhibit the production of tumor cells. It can also treat acute infectious hepatitis. .

Stir-fried Pork Liver with Carrots

1. Ready carrots

Stir-fried Pork Liver with Carrots recipe

2. Prepare pork liver

3. Carrot slices

4. Wash and slice pork liver, add salt, soy sauce, cornstarch and cooking wine to marinate

5. Pot with water

6. Add carrots

7. Blanching

8. Fish out the carrots

9. Heat oil in a wok, sauté ginger and garlic until fragrant

10. Add pork liver

11. Stir fry

12. Add carrots

13. Add salt and shallots

14. Season with chicken essence and stir well

15. Loading

Tips:
1. Soak the liver in advance to remove the blood and toxins inside.
2. Add salt, cornstarch, soy sauce and cooking wine to marinate the liver first to remove the peculiar smell and make it more delicious and tender.