Stir-fried Pork with Mushrooms

by Sunny 99

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Shiitake mushroom is a fungus food with high protein, low fat, polysaccharide, multiple amino acids and multiple vitamins. Promote the production of T lymphocytes and increase the killing activity of T lymphocytes. The water extract of shiitake mushrooms has a scavenging effect on hydrogen peroxide, and has a certain elimination effect on hydrogen peroxide in the body. The cap of mushrooms contains double-stranded ribonucleic acid. After entering the human body, it will produce interferon with anti-cancer effect. The mushrooms contain purine, choline, tyrosine, oxidase and certain nucleic acid substances, which can reduce The effects of blood pressure, cholesterol lowering, and blood lipid lowering can also prevent diseases such as arteriosclerosis and liver cirrhosis. Shiitake mushrooms can also treat diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can also be used for indigestion and constipation. "

Stir-fried Pork with Mushrooms

1. Wash the ingredients and set aside.

2. Sliced shiitake mushrooms.

3. Shred the green onion and ginger, and cut the pepper into sections. (If you don’t like spicy food, you can ignore it)

4. Put oil in the pot.

5. After the seven or eight layers are hot, pour in the meat slices and stir fry.

6. Add cooking wine and stir fry.

7. Pour in green onion, ginger and chili and stir fry.

8. Pour in the shiitake mushrooms and stir-fry evenly.

9. Add soy sauce and stir-fry the five-spice powder.

10. Add a little boiled water, stir-fry and stir-fry for a few times after adding salt.

11. Finished picture.

12. The finished picture is rich in nutrition.

13. Finished picture, health preservation.

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