Stir-fried Rice White

Name: Stir-fried Rice White
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Zizania; 10g shallot; 5g salt; 5g Soy sauce; 5g Oyster sauce; 5g ginger

by Cute Xiaoyu

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Water chestnut mainly contains protein, fat, carbohydrates, vitamin B1, vitamin B2, vitamin E, trace carotene and minerals. The organic nitrogen of the tender water chestnuts exists in the state of amino acids and can provide sulfur elements. It has a delicious taste and high nutritional value, which is easily absorbed by the human body. However, due to the high content of oxalic acid in wild water chestnut, its calcium is not easily absorbed by the human body.

Ingredients

500g Zizania
10g Shallot

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5g Salt

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5g Soy Sauce

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5g Oyster Sauce

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5g Ginger

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Stir-fried Rice White

1. Cut the green onion and ginger well and set aside

2. Remove the leaves of the water chestnut, wash and cut into strips

3. Heat oil in the pot and put a chili

4. Put green onion and ginger

5. Pour the rice whites and stir fry

6. Put appropriate amount of salt, light soy sauce, oyster sauce, stir fry for 5 minutes

Tips:
Zizania sibiricum contains more carbohydrates, proteins, fats, etc., which can supplement the human body's nutrients and has the effect of strengthening the body.