Stir-fried Rice White with Meat

by Qiuyue0815

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

(Baidu) Zizania is a perennial herb of the genus Zizania in the Gramineae family. Water chestnut mainly contains protein, fat, carbohydrates, vitamin B1, vitamin B2, vitamin E, trace carotene and minerals. It can lower blood pressure and is suitable for people suffering from hypertension, jaundice hepatitis, lack of milk in women's postpartum period, and alcoholism, but people with urinary stones should not eat it regularly; people with spleen and stomach deficiency, diarrhea and loose stools should not eat it.
The meat is marinated with Knorr chicken powder, the meat is tender and tasty.

Stir-fried Rice White with Meat

1. Prepare the ingredients

2. The sliced meat is marinated with cooking wine and chicken powder.

3. Zizania slices

4. Heat the oil, add the pork slices and fry until the color changes.

5. Add green onion, ginger, garlic, chili pepper, etc. to fry to create a fragrance

6. Put oyster sauce

7. Put rice whites and stir-fry with salt

8. Add chicken powder and sesame oil before serving

Tips:

Zizania root contains a lot of oxalic acid, and its calcium is not easily absorbed by the human body. You can remove the oxalic acid by blanching it with boiling water before making it.

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