Stir-fried String Bean Jelly

by Sunny 99

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Kidney beans are sweet, light, and lukewarm, returning to the spleen and stomach meridian. It reduces dampness without being dry and strong, invigorating the spleen without stagnating greasy. It has the effect of relieving heat and dampness and swelling. The nutritional value of snap beans is very rich, and it is very good for the human body to eat snap beans frequently. Beans are rich in vitamin B, vitamin C and plant protein, which can make people's mind clear, have the effects of quenching thirst, strengthening spleen, invigorating qi and promoting fluid. The vitamin C contained in the snap beans can promote the synthesis of human antibodies, can improve the antibody virus effect of the human body, and can also prevent acute gastroenteritis. "

Stir-fried String Bean Jelly

1. Wash the ingredients and set aside. (Jelly is sweet potato jelly)

2. Cut the beans into small pieces, shred the green onion and garlic, and cut the jelly into cubes.

3. Put oil in the pot, wait for four or five layers to heat, then pour the onion and garlic until fragrant.

4. Pour the beans and stir fry.

5. Put a spoonful of soy sauce and stir fry.

6. Add appropriate amount of boiling water, add five-spice powder, fry until broken, add a little salt, chicken powder can be out of the pan.

7. Finished picture.

8. Finished picture.

9. Finished picture, health preservation.

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