Stir-fried Tremella with Asparagus

Stir-fried Tremella with Asparagus

by Pointy Lab

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Asparagus has a delicious and aromatic flavor, and the dietary fiber is soft and delicious, which can increase appetite and help digestion. In the West, asparagus is known as "one of the top ten famous dishes" and is a high-end and precious vegetable. Nutritionists and vegetarians believe it is a healthy food and a comprehensive anti-cancer food. Tremella, like other "mountain treasures", is not only a treasure on the table, but also a well-known medicine in the medical treasure house. Tremella is rich in colloids, multiple vitamins, 17 kinds of amino acids and glycogen. It is known as "the crown of bacteria". It is not only a valuable nutritional tonic, but also a tonic for strengthening and strengthening the body. The royal nobles of the past dynasties regarded white fungus as a "good for prolonging one's life" and "a good medicine for immortality".

Ingredients

Stir-fried Tremella with Asparagus

1. Soak the white fungus in advance and pick them into small flowers

Stir-fried Tremella with Asparagus recipe

2. Remove the old roots and wash the asparagus, cut into small pieces with an oblique knife

Stir-fried Tremella with Asparagus recipe

3. Garlic slices

Stir-fried Tremella with Asparagus recipe

4. Stir fry with garlic slices in a hot pan

Stir-fried Tremella with Asparagus recipe

5. Add asparagus and stir fry a few times

Stir-fried Tremella with Asparagus recipe

6. Add the white fungus and stir-fry the ingredients in the pot

Stir-fried Tremella with Asparagus recipe

7. Finally add salt to taste and stir well.

Stir-fried Tremella with Asparagus recipe

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