Stir-fried Vegetarian Chicken with Leek

Stir-fried Vegetarian Chicken with Leek

by Feixue Piaoxu (from Tencent.)

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Stir-fried vegetarian chicken with leeks is a simple home-cooked dish. Chives are low in calories and are an excellent source of iron, potassium and vitamin A. They are also a general source of vitamin C. It has always been called "the meat of the dish". Leek has a certain bactericidal and anti-inflammatory effect, helps the body to improve its own immunity, but also helps the body to absorb vitamin B1 and vitamin A. Vegetarian chicken is rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids necessary for the human body, but its proportion is also close to the human body's needs, and its nutritional value is high.

Ingredients

Stir-fried Vegetarian Chicken with Leek

1. Ingredients map

Stir-fried Vegetarian Chicken with Leek recipe

2. Cut the vegetarian chicken into slices, and cut the leeks into half-inch pieces

Stir-fried Vegetarian Chicken with Leek recipe

3. Pour vegetable oil in a hot pot and fry the vegetarian chicken (divide twice)

Stir-fried Vegetarian Chicken with Leek recipe

4. Fry for the first time until the two sides are yellowed out

Stir-fried Vegetarian Chicken with Leek recipe

5. Fry the second one too, and add the leeks for the first one

Stir-fried Vegetarian Chicken with Leek recipe

6. Stir and fry until the leeks change color and add some salt

Stir-fried Vegetarian Chicken with Leek recipe

7. Add light soy sauce

Stir-fried Vegetarian Chicken with Leek recipe

Tips:

1. Vegetarian chicken slices are not easy to be too thin, and too thin to fry. About 3 mm thick will do.
2. No need to add water or cover.

Comments

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