Stir-fried Vegetarian Chicken with Leek

by Feixue Piaoxu (from Tencent.)

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Stir-fried vegetarian chicken with leeks is a simple home-cooked dish. Chives are low in calories and are an excellent source of iron, potassium and vitamin A. They are also a general source of vitamin C. It has always been called "the meat of the dish". Leek has a certain bactericidal and anti-inflammatory effect, helps the body to improve its own immunity, but also helps the body to absorb vitamin B1 and vitamin A. Vegetarian chicken is rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids necessary for the human body, but its proportion is also close to the human body's needs, and its nutritional value is high.

Ingredients

Stir-fried Vegetarian Chicken with Leek

1. Ingredients map

2. Cut the vegetarian chicken into slices, and cut the leeks into half-inch pieces

3. Pour vegetable oil in a hot pot and fry the vegetarian chicken (divide twice)

4. Fry for the first time until the two sides are yellowed out

5. Fry the second one too, and add the leeks for the first one

6. Stir and fry until the leeks change color and add some salt

7. Add light soy sauce

Tips:

1. Vegetarian chicken slices are not easy to be too thin, and too thin to fry. About 3 mm thick will do.
2. No need to add water or cover.

Comments

Similar recipes

Stir Fried Kidney

Waist Flower, Lotus Root, Chives

Griddle Ribs

Ribs, Chives, Starch

Pimple Soup

Ginger, Parsley, Chives

Dendrobium Chicken Soup

Chicken Soup, Dendrobium Huoshan, Chives

Health Soup

Pleurotus Eryngii, Water, Chicken Leg

Pimple Soup

Flour, Tomato, Water

Seasonal Vegetable Chicken Nuggets

Chicken Breast, Carrot, Corn Kernels

Dashi Mushroom Soup

Shiitake Mushrooms, Broth, Salt