Stir-fry with Green Pepper, Oyster Mushroom and Carrot
by Mina Ronchi
Favorite
Difficulty
Easy
Time
10m
Serving
2
Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the immune function of the human body, and have the effects of anti-cancer, lowering blood fat, moisturizing the intestines and stomach, and beautifying the human body.
The flesh of green pepper is thick and tender, rich in vitamin C.
1. Antipyretic and analgesic: Capsicum is pungent, which can lower body temperature through sweating and relieve muscle pain, so it has a strong antipyretic and analgesic effect.
2. Prevention of cancer: Capsaicin, the active ingredient of pepper, is an antioxidant substance, which can prevent the metabolism of related cells, thereby stopping the cancerous process of cell tissues and reducing the incidence of cancer cells
3. Increase appetite and help digestion: The strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis, and help digestion
4. Lipid lowering and weight loss: Capsaicin contained in chili peppers can promote fat metabolism and prevent accumulation of fat in the body, which is conducive to reducing fat, weight loss and disease prevention. "
The flesh of green pepper is thick and tender, rich in vitamin C.
1. Antipyretic and analgesic: Capsicum is pungent, which can lower body temperature through sweating and relieve muscle pain, so it has a strong antipyretic and analgesic effect.
2. Prevention of cancer: Capsaicin, the active ingredient of pepper, is an antioxidant substance, which can prevent the metabolism of related cells, thereby stopping the cancerous process of cell tissues and reducing the incidence of cancer cells
3. Increase appetite and help digestion: The strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis, and help digestion
4. Lipid lowering and weight loss: Capsaicin contained in chili peppers can promote fat metabolism and prevent accumulation of fat in the body, which is conducive to reducing fat, weight loss and disease prevention. "
