Suckling Pigeon with Green Tofu and Bamboo

Suckling Pigeon with Green Tofu and Bamboo

by Xiancao'er

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Suckling pigeon with green bean curd and bamboo can clear the fire, detoxify, and relieve the heat. It is an excellent soup for eating in the hot summer.

Mung beans are cool in nature and sweet in taste. It can clear the mind and calm the mind, treat deficiency and trouble, moisturize the throat and quench thirst, improve insomnia, dreaminess and mental agitation. It can also effectively clear the accumulation of cholesterol and fat in the blood vessel wall and prevent cardiovascular disease.

Mung beans can detoxify, prevent acidosis, promote hair growth, form tissues, strengthen bones and teeth, and help blood clotting. It has the effects of clearing away heat, reducing heat, diuresis and swelling, moistening the throat and quenching thirst, improving eyesight and lowering blood pressure.

Pigeon meat is flat, sweet and salty, and returns to the liver and kidney meridian; it has the functions of nourishing the kidney and replenishing qi, dispelling wind and detoxification, replenishing qi deficiency, replenishing essence and blood, warming the waist and knees, and promoting urination.

Suckling pigeons can strengthen the body and nourish the kidneys, invigorate vitality, invigorate the brain and invigorate the mind, improve memory, lower blood pressure, adjust human blood sugar, beautify the skin, whiten and tender skin, and prolong life. "

Ingredients

Suckling Pigeon with Green Tofu and Bamboo

1. Soak the yuba with warm water, wash, and cut into sections; soak mung beans in cold water; slice ginger, knotted with green onions; take out the jujube kernels from the red dates for later use.

Suckling Pigeon with Green Tofu and Bamboo recipe

2. Clean the pigeon and chop small pieces.

Suckling Pigeon with Green Tofu and Bamboo recipe

3. Put it in a casserole and add 1000 ml of cold water.

Suckling Pigeon with Green Tofu and Bamboo recipe

4. Bring to a boil and remove the blood foam.

Suckling Pigeon with Green Tofu and Bamboo recipe

5. After simmering on low heat for 20 minutes, add ginger and green onions.

Suckling Pigeon with Green Tofu and Bamboo recipe

6. Simmer for another 5 minutes, pour in mung beans and simmer for 20 minutes.

Suckling Pigeon with Green Tofu and Bamboo recipe

7. Add yuba, salt and pepper; simmer for another 10 minutes.

Suckling Pigeon with Green Tofu and Bamboo recipe

8. Add the red dates and adjust the flavor. (I found it out, I changed to a small casserole. I will make a good PP later).

Suckling Pigeon with Green Tofu and Bamboo recipe

9. Stew well and remove from heat.

Suckling Pigeon with Green Tofu and Bamboo recipe

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