Suitable for The Elderly and Children, Sweet and Sour Dragon Fish in Tomato Sauce

by Deep Blue Kraken

4.8 (1)
Favorite
1

Difficulty

Normal

Time

15m

Serving

2

Longli fish, tender and thornless, is very suitable for the elderly and children, and the nutritional value of longli fish is also very high. Today's arowana in tomato sauce is sweet and sour and appetizing.

Suitable for The Elderly and Children, Sweet and Sour Dragon Fish in Tomato Sauce

1. Wash the longli fish, wipe dry, and cut into small pieces.

2. Put a little McCormick ginger powder to get rid of the fishy.

3. 1 teaspoon salt to taste.

4. 1 teaspoon of cooking wine.

5. 2 scoops of egg whites.

6. 1 teaspoon cornstarch.

7. Grab it together.

8. Add 1 teaspoon of cooking oil, mix well and marinate for 30 minutes.

9. Heat the oil and add the diced tomatoes.

10. Stir fry for a while.

11. Add 2 tablespoons of Mouyi tomato sauce.

12. Pour 2 cups of boiling water.

13. Add 1 teaspoon of sugar to refresh.

14. Add enoki mushrooms.

15. Boil for a while, add 1 teaspoon of salt.

16. 1 teaspoon of light soy sauce.

17. After adjusting the taste, add the marinated longli fish one by one.

18. Cook for another 2 minutes, add a little white pepper, and it's ready to cook.

19. Pour into a bowl and sprinkle chopped green onion. Serve, eat!

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