Summer Appetizers-ginger Mixed with Green Peppers

Name: Summer Appetizers-ginger Mixed with Green Peppers
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 85g green pepper; 30g ginger; 2 pcs Little Red Pepper; 10g parsley; Some garlic; Some Soy sauce; Some MSG

by The joyful life of pyrotechnics

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

The weather is hot in summer. When the meal is not delicious or the amount of appetite is reduced, you can eat some peppers to increase your appetite. This ginger mixed green pepper is suitable for appetizers in summer. Pepper contains capsaicin, which can stimulate saliva and gastric juice secretion. It can increase appetite, help digestion, promote bowel movements, and prevent constipation. The vitamin C content of green peppers is very high, which is 7-15 times that of tomatoes. It is the first among vegetables. . Aberdeen ginger has a special fragrance, which can stimulate people's appetite. Although raw green peppers retain vitamin C very well, I don’t like the taste of raw green peppers, so I stir-fried it quickly. The oily green peppers are more suitable for my taste. "

Ingredients

85g Green Pepper
30g Ginger
2 pcs Little Red Pepper
10g Parsley
Some Garlic
Some Soy Sauce
Some Msg

Summer Appetizers-ginger Mixed with Green Peppers

1. One green pepper (85g), remove the stems, remove the seeds, wash and cut into shreds.

Summer Appetizers-ginger Mixed with Green Peppers recipe

2. Wash the ginger and coriander, cut the ginger into filaments, peel the garlic and cut into filaments, cut the coriander into sections, and cut the small red pepper into small circles.

3. Heat up the wok, add a little oil to heat, add green peppers and stir-fry quickly before serving.

4. Put the fried green peppers on the plate, then add shredded ginger, shredded garlic, coriander, and chili.

5. Pour in an appropriate amount of soy sauce and mix well.

6. Add a little salt and monosodium glutamate, mix well and serve.

Tips:
Green peppers are rich in vitamin C. When cooking dishes, you should pay attention to the heat. The method of rapid frying should be adopted. The heating time should not be too long to avoid excessive loss of vitamin C.