Summer Appetizing Private House Saliva Chicken

Summer Appetizing Private House Saliva Chicken

1. Prepare a three-yellow chicken

2. The water in the pot is boiled. We hold the chicken’s neck and blanch it three times, and use a spoon to put hot water on the chicken. After a while, we will find that the skin of the chicken is a bit tight and the color will start to change. When it turns yellow

3. We lift the chicken, put it in the pot, and continue the process just now, we will see that there is blood left, and the water will start to become turbid, so it’s all right for three ups and threes.

4. Take the chicken out, then we wash the pot and refill it with water if it starts to burn

5. Cut green onion into sections, slice ginger, prepare appropriate amount of dried red pepper

6. After the water is boiled, add the chicken and the just prepared seasoning. You can just add more to remove the fishy smell and improve the freshness.

7. In the middle of the cooking process, we can use a spoon to continuously pour hot water on the chicken. At this time, the second little trick comes on the scene. If you have an induction cooker at home, use a low heat to cook the chicken because the chicken does not need to be too high. Temperature, usually about 10 minutes. At this time, the chicken will not be as soft as before, a bit firm, and the chicken skin is tight... then you can turn off the heat

8. After turning off the heat, we can soak the chicken in the pot for half an hour or so. Why do we do this? Because the meat on the outside is cooked in 10 minutes, but the meat on the inside is not completely cooked. We You can use the remaining temperature of the water to fully soak the meat, so that the meat will taste crisp and refreshing, and it is very elastic.

9. Put the peanuts into the pan with cold oil, and slowly fry them on a low fire. When they are almost golden brown, they will be out of the pan and will become crispy when they are cool.

10. Peanuts, peel off the coat, chop into small pieces and set aside

11. Next, ice cubes will be used. If not, ice water can be used. Put the water in the refrigerator in advance.

12. . The chicken cooked in hot water is very tender, but when it is shaken in ice water, it will become tight, and it will be very crisp when eaten again.

13. Mince garlic, mince ginger and set aside

14. At this time we can prepare the sauce. Prepare a clean bowl. First put a spoonful of minced ginger, a spoonful of minced garlic, a spoonful of sugar, a spoonful and a half of vinegar, two spoons of soy sauce, and half a spoonful of Meiji Fresh soy sauce. One spoonful of bean drum, one and a half spoonful of spicy oil, one spoonful of sesame paste, one spoonful more than pepper oil, two spoonfuls of red oil, and then use a spoon to mix all the seasonings thoroughly, and the sauce is adjusted.

15. At this time, our chicken is almost iced. Wow, it feels so cold to the touch. You think it tastes cold and spicy. Isn’t it a super enjoyment? Actually, this chicken is really good for bones. Remove it. Actually, when I first started, I was worried about how to remove this bone, but when I pulled it gently with my hand, it all fell off. The meat was full of juice and then I used a knife to cut the meat into small pieces.

16. Finally, pour the adjusted juice on the cut chicken

17. Finally, sprinkle with chopped green onion, cooked sesame seeds, and cooked peanuts. This chicken is perfect for eating in summer. It is super meal...don’t look at the red slice, but it’s not greasy at all. Super(ˇˍˇ ) Fragrant.....

18. It’s really awesome, but it’s not as complicated as everyone thinks.

19. The eggplant in red oil was picked from the countryside yesterday. It was so tender. I wanted to steam it, but I didn’t have enough time, so I fry it.

20. Tomato and Egg Soup

21. ......

22. In fact, the greatest happiness is not how much property or achievements you have, but how much you can be satisfied with what you have. This kind of satisfaction, small and certain happiness, is the most real in life. Therefore, love and relatives, this is the luck in your life. And those uncertainties that have not yet come, no matter whether they will arrive in the end, are just the rewards of life!

Tips:

The nutritional value of saliva chicken:
Compared with beef and pork, chicken has higher protein quality and lower fat content. In addition, chicken protein is rich in all essential amino acids, and its content is very similar to the amino acid profile in eggs and milk, so it is a high-quality protein source. The protein content of chicken varies according to the part, with skin and without skin. The approximate order from high to low is skinless chicken, breast meat, and thigh meat. Compared with other meats, skinless chicken has low-calorie characteristics. However, there are a lot of lipids in the skin, so chicken with skin should never be called a low-calorie food. Each 100 grams of skinless chicken contains 24 grams of protein and 0.7 grams of lipids. It is a high-protein food with almost no fat. Chicken is also a good source of phosphorus, iron, copper and zinc, and is rich in vitamin B12, vitamin B6, vitamin A, vitamin D, vitamin K, etc. Compared with beef and pork, chicken fat contains more unsaturated fatty acids—oleic acid (monounsaturated fatty acid) and linoleic acid (polyunsaturated fatty acid), which can reduce low-density lipoprotein cholesterol, which is harmful to human health. .