[summer Story] that Touch of Fresh Green-steamed Loofah with Fresh Meat and Eggs

[summer Story] that Touch of Fresh Green-steamed Loofah with Fresh Meat and Eggs

by The world in the eyes of a foodie

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

There are stars in the quiet summer sky, and there is a bit of miss in the dessert, missing your face. I can pretend to be invisible or secretly miss until I can touch your warm face."...
Let us hum the familiar song, step on the joyful pace, and embark on the summer health and wellness journey together...

[Nutrition Value of Loofah]

Loofah is sweet in taste, cool in nature, enters the liver and stomach meridian, has the functions of clearing heat and cooling blood, detoxifying and laxative, dispelling wind and phlegm, moisturizing and beautifying the skin, clearing the meridians, promoting blood circulation, lowering milk, regulating menstrual irregularities, etc. It is used to treat fever, body heat, polydipsia, phlegm cough, intestinal wind, hemorrhoids, metrorrhagia, uterine bleeding, hemorrhage, treatment of sore carbuncle, and women's milk insufficiency. Loofah is also rich in copper. Copper is an indispensable micronutrient for human health. It has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs.
Loofah contains B vitamins to prevent skin aging, vitamin C to whiten the skin and other ingredients, which can protect the skin, eliminate plaques, and make the skin white and tender. It is a rare beauty product. Weighed. Ladies’ eating more loofah can also help regulate menstrual irregularities.”

Ingredients

[summer Story] that Touch of Fresh Green-steamed Loofah with Fresh Meat and Eggs

1. Wash and peel the loofah, cut into 6 cm long pieces, and use a knife to remove the flesh

[summer Story] that Touch of Fresh Green-steamed Loofah with Fresh Meat and Eggs recipe

2. Mix the meat with salt, starch, MSG, light soy sauce, and pepper noodles

[summer Story] that Touch of Fresh Green-steamed Loofah with Fresh Meat and Eggs recipe

3. Fill each loofah segment with meat, and it’s about 70% full.

[summer Story] that Touch of Fresh Green-steamed Loofah with Fresh Meat and Eggs recipe

4. Put the loofah segments on the plate and steam on the pot for 5 minutes

[summer Story] that Touch of Fresh Green-steamed Loofah with Fresh Meat and Eggs recipe

5. When the meat filling changes color and solidifies, top each loofah section with a quail egg, and continue to cover the pot and steam for 5 minutes.

[summer Story] that Touch of Fresh Green-steamed Loofah with Fresh Meat and Eggs recipe

6. Heat oil in a pot, add green onion and sauté fragrant, add diced green and red pepper and stir fry, pour in oil-consuming, light soy sauce, and fry for one minute. Mix the starch with water, pour it into the pot, and pour a few drops of sesame oil. Just in the loofah dish

[summer Story] that Touch of Fresh Green-steamed Loofah with Fresh Meat and Eggs recipe

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