[super Cool Kidneys to Eat] Stir-fried Kidneys

Name: [super Cool Kidneys to Eat] Stir-fried Kidneys
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs Pork loin; 2 Red pepper; 2 Green Hot Pepper; one slice Artificial fungus; 1 Red chili; Moderate Sichuan Sweet Chili Sauce; 1 spoon salt; 1 spoon Cooking Wine; 3 spoons Broth; 1 spoon Chicken Essence; 2 spoons White sugar; 1 spoon Fuel consumption; 1 spoon Soy sauce

by Star Chef House

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

The nutritional value of pork loin Pork loin has the effects of nourishing kidney qi, clearing the bladder, eliminating stagnation, and quenching thirst. It can be used to treat kidney deficiency, low back pain, edema, and deafness.
I like a variety of ways to eat kidneys, such as grilling and stir-frying. I like the tender texture. The kidneys can be eaten by the general population.
1. Suitable for people with kidney deficiency and backache, nocturnal emission, night sweats; suitable for elderly people with kidney deficiency, deafness and tinnitus;
2. Those with high blood lipids and high cholesterol should not eat it.
I made this stir-fried kidneys with Sichuan flavor, and I hope it can help you make kidneys better. "

[super Cool Kidneys to Eat] Stir-fried Kidneys

1. Prepare all the ingredients, kidney flowers, bell peppers, artificial fungus, and peppers.

[super Cool Kidneys to Eat] Stir-fried Kidneys recipe

2. To treat the waistband, wash the waistband and use it to remove the waistband horizontally and remove the ribs in the middle and other things.

3. The finished waist is changed to a flower knife. Do not cut off, attention degree.

4. Change the direction and cut into girdle strips like this.

5. Cut kidneys, run for 15 minutes with cooking wine, soak bleeding and dirt.

6. When the water is on, turn off the fire, take the fence and put the waistband on the waistband, count 20 in this way, and smear the waistband.

7. Color peppers, shredded artificial fungus. spare.

8. Served with chili sauce, Sichuan-flavored sweet chili, plus oil, chicken essence, pepper water, salted salt, light soy sauce, and white sugar.

9. With a little oil, sauté the chopped green onion, ginger, garlic and chili until fragrant.

10. Shred the pepper, shred the green onion, ginger, and garlic.

11. Add colored pepper shreds.

12. After the colored peppers are scented, put artificial fungus into them.

13. After the color changes, pour the kidneys and fry them together.

14. Pour the chili sauce just adjusted, stir fry for flavor and color, add a spoonful of the original stock, and stir-fry evenly.

15. You can eat it on the platter.

16. The kidneys made this way are not easy to grow old. They taste slightly spicy and refreshing. It is a good home cooking. Look at the color and lustre to see if it looks good and tastes more refreshing.

17. Finished picture

18. Finished picture

Tips:
It is a bit troublesome to deal with the waistband. If the knife at home is not very fast, you can ask the seller to help put it aside and come back and change the knife yourself.