Super Meal-less Oil Version of Minced Meat and Eggplant
1.
Prepare the main ingredients, add the minced meat with cooking wine, starch and ginger and marinate for ten minutes
2.
Cut the eggplant into hob pieces, soak it in water, and then put it in the microwave for two minutes. This step is to make the eggplant soft.
3.
Add oil to the pot and heat until 70% hot, pour in the eggplant and stir-fry until soft. )
4.
Put the fried eggplant out, add a little bit of oil in the pot, add the minced meat and fry until the color changes, then serve
5.
Put the green and red peppers, shallots, ginger and garlic into the pot and sauté
6.
Then add eggplant and minced meat and stir fry, add light soy sauce, tea oil laba beans and salt, stir-fry and cook
Tips:
1. Don't add too much salt, because soy sauce and laba beans have a salty taste
2. Laba beans can be replaced with hot sauce or bean paste