Super Meal-less Oil Version of Minced Meat and Eggplant

Super Meal-less Oil Version of Minced Meat and Eggplant

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4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

I saw some people on the Internet saying that using a microwave oven to bite eggplants requires a lot less oil. I tried it myself. Really, I am not afraid of getting too much oil after eating fried eggplants. . . "

Ingredients

Super Meal-less Oil Version of Minced Meat and Eggplant

1. Prepare the main ingredients, add the minced meat with cooking wine, starch and ginger and marinate for ten minutes

Super Meal-less Oil Version of Minced Meat and Eggplant recipe

2. Cut the eggplant into hob pieces, soak it in water, and then put it in the microwave for two minutes. This step is to make the eggplant soft.

Super Meal-less Oil Version of Minced Meat and Eggplant recipe

3. Add oil to the pot and heat until 70% hot, pour in the eggplant and stir-fry until soft. )

Super Meal-less Oil Version of Minced Meat and Eggplant recipe

4. Put the fried eggplant out, add a little bit of oil in the pot, add the minced meat and fry until the color changes, then serve

Super Meal-less Oil Version of Minced Meat and Eggplant recipe

5. Put the green and red peppers, shallots, ginger and garlic into the pot and sauté

Super Meal-less Oil Version of Minced Meat and Eggplant recipe

6. Then add eggplant and minced meat and stir fry, add light soy sauce, tea oil laba beans and salt, stir-fry and cook

Super Meal-less Oil Version of Minced Meat and Eggplant recipe

Tips:

1. Don't add too much salt, because soy sauce and laba beans have a salty taste

2. Laba beans can be replaced with hot sauce or bean paste

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