1. Broiler chicken breasts, washed and cut into strips;
2. Put salt, pepper, monosodium glutamate, cooking wine, grasp the strength, and marinate for about ten minutes;
3. Add starch and water and grab evenly.
4. Heat the oil to 50% to 60% hot and medium heat, add the meat strips and fry for two to three minutes to remove;
5. Then heat the oil to 70% to 80% heat, and fry the meat strips again.
6. Add clean water to the pot, put sugar, salt, tomato sauce;
7. The fire is thick;
8. Pour meat strips;
9. Stir fry quickly, pour sesame oil out of the pan.
