Tang Zong Whole Wheat Meal Buns
1.
Add 15g of whole wheat flour to 75g of water, put it in a small pot and heat it, stir the anti-sticking pot with a spatula, the finished product is 80g, let cool, cover with plastic wrap, and refrigerate for one hour or overnight.
2.
150g of high flour, 100g of coarse whole wheat flour, 3g of yeast, 2g of salt, 10g of honey, 120g of ice water and a smooth dough, then add 20g of olive oil and expand the stage. Because of the use of whole-wheat meal, don’t expect a film.
3.
Cover with plastic wrap and ferment to 1.5 times the size.
4.
Press the exhaust and divide equally into 6 parts
5.
Roll into a round and pack the right amount of walnut black currants.
6.
Close the mouth downwards, put it into the baking tray, spray water on the surface to ferment.
7.
Place the homemade sieve pattern on the cooked dough, flick the edge of the sieve, and sift a thin layer of flour.
8.
Preheat the oven up and down at 180 degrees and bake for 15 minutes, then lower the temperature to 175 degrees for 10 minutes.
9.
With the self-made sieve powder pattern, the appearance value is improved a lot.
10.
Break the effect.