Teriyaki Antarctic Ice Fish ~ Fresh and Beautiful

Name: Teriyaki Antarctic Ice Fish ~ Fresh and Beautiful
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 600g Antarctic ice fish; Some Garlic cloves; Some ginger; Some Green onions; a little Chopped chives; 1 piece Millet pepper; Some salt; Some pepper; Some Corn oil; 3 tablespoons Very Fresh Soy Sauce; 0.5 tablespoon Soy sauce; 0.5 tablespoon Braised Soy Sauce; 3 tablespoons Rice wine; 2 tablespoons honey; 4 tablespoons water; 0.5 tablespoon Curry powder

by Flying swallows

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Antarctic ice fish is a non-polluting fish that grows below zero in the deep sea. It feeds on Antarctic shrimp and refuses to feed on sundries. The body is rich in fish fat, DHA, EPA and other components, and is rich in calcium. It does not contain heme and has nutritional value. Higher, it is a healthy food suitable for modern people.
My family likes to eat seafood. It’s the first time I ate Antarctic ice fish. I read the instructions to pickle it and fry it. Thinking about it, it’s too common. Let’s cook this ice fish with teriyaki sauce. It happens that there is curry powder at home. Half a spoonful of curry powder was put in the teriyaki sauce. I didn't expect it to make teriyaki Antarctic ice fish that tastes good. If you like it, you can try it. "

Teriyaki Antarctic Ice Fish ~ Fresh and Beautiful

1. The Antarctic ice fish is defrosted in advance from the freezer compartment of the refrigerator, cleaned, sliced ginger, shredded green onions, peeled and smashed garlic, and minced millet pepper.

Teriyaki Antarctic Ice Fish ~ Fresh and Beautiful recipe

2. Marinate the ice fish with salt, pepper, rice wine, shredded green onions, and sliced ginger for more than 10 minutes to remove the fishy taste.

3. Make a bowl of teriyaki sauce, put 3 tablespoons of delicious soy sauce, 0.5 tablespoons of soy sauce, 0.5 tablespoons of braised soy sauce, 3 tablespoons of homemade rice wine, 2 tablespoons of honey, 4 tablespoons of water, and .05 tablespoons of curry powder in the bowl. Stir well and set aside.

4. Put an appropriate amount of oil in the pot and add a few peppers.

5. Put the marinated ice fish in a medium-low heat and fry it, turn it over after it is browned on one side, until golden on both sides.

6. Add the prepared teriyaki sauce and cook over medium heat.

7. Add shredded green onion, sliced ginger, garlic, and millet pepper. You can turn the ice fish over halfway and let both sides taste delicious.

8. Cook until the soup is thick, don't let it dry. Bibimbap is also delicious. Turn off the heat and sprinkle with chopped chives.

9. Put it on the plate and enjoy it slowly, and eat it with rice to eat an extra bowl of rice.

10. Finished picture.

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14. Finished picture.

Tips:
1. The teriyaki sauce is adjusted according to my own taste. The curry powder is not necessary in the teriyaki sauce. I want to put some and try the taste. I didn’t expect the taste to be good. The rice wine can be replaced with the same amount of rice wine or cooking wine without honey. Use white sugar or brown sugar instead.
2. There is no salt in the teriyaki sauce, because the light soy sauce and soy sauce are very salty. When the fish is marinated, the salt has the bottom taste.
3. After the ice fish is marinated, there is no starch. My pan is not sticky. If you are afraid of sticking, you can dip the fish in starch and fry it in the pan.