Teriyaki Chicken Drumstick Bento

Name: Teriyaki Chicken Drumstick Bento
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Rice; 50g Quinoa; 250g Chicken thigh; Small half tree Broccoli; 8 small roots Fruit carrot; 1 piece spiced corned egg; Some Blending oil; Some salt; 2 tablespoons Teriyaki sauce; 1 tablespoon Mirin; 3 slices Sliced ginger

by Mother Maizi

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Since my daughter worked, she has been complaining that the food in the cafeteria is not good, the price of ordering is expensive and the seasoning is too heavy, so sometimes she will bring some food from home. I got up early this morning and I made her a Teriyaki Chicken Drumstick Rice. Regardless of the many things, it is actually very convenient to make. I use Zhenmi Desugar Rice Cooker to steam rice. It only takes 22 minutes, which is faster than ordinary rice cookers. It uses the rice soup separation technology to filter the starch and rice soup in the rice through the process of boiling, draining and steaming. It effectively reduces the amount of sugar in the rice and increases the distinct taste of the rice grains. Today I cooked rice quinoa rice. Quinoa is a whole-grain, full-nutrient and complete protein alkaline food with very high protein content. This 2 rice is just in line with my daughter’s desire to eat and lose weight. "

Teriyaki Chicken Drumstick Bento

1. Wash the prepared rice and quinoa with water.

2. Put the matching small filter into the retort first, then put it into the inner tank together, and pour the cleaned rice into the retort.

3. Put the inner pot and the retort into the Zhenmi desugared rice cooker, and then add an appropriate amount of purified water to the inner pot. The water level does not exceed 1cm on the rice surface.

4. After turning on the power, press the start button and select the steaming function. It takes 22 minutes.

5. Cut the chicken thighs into small pieces, put them in a bowl, add mirin, salt, teriyaki sauce, and ginger slices, mix well and marinate for 10 minutes.

6. Boil water in a pot, add the washed and broken broccoli, fruit carrots, salt and a few drops of oil to cook and remove for use.

7. Put a little oil in the pan, add the marinated chicken thighs and fry until the color changes and the edges are golden brown.

8. Add some water to the ready-made teriyaki sauce, mix thoroughly, and then pour it into the fried chicken thighs.

9. After the stir-fry is even, the sauce will be collected over high heat and put in a bowl for later use.

10. When the time is up, the rice cooker will automatically switch to the heat preservation function. Open the lid, the de-sweetened rice is complete, and the rice grains are distinct.