The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell——

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell——

by Teacher Kong teaches cooking

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Speaking of "stir-fried kidneys" dish, it is a favorite of many people! Stir-fried kidney flower is a home-cooked dish with pork loin as the main ingredient. It is made by stir-frying. Its characteristics are fresh and tender, full-bodied, smooth and non-greasy, and has high nutritional value! Especially for those with sore back and night sweats while sleeping, eating more food made from the waist is very helpful to the body. This stir-fried kidney flower is very recommended!


Stir-fried kidneys are not difficult to make. The side dishes and condiments vary from place to place, and the flavors also vary from sweet, sour, salty, and spicy. However, whether the smell is clean and whether the taste is fresh and tender is a standard. Follow my recipe post and make a "stir-fried kidney bean" that you are satisfied with.

Ingredients

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell——

1. Spicy green and red millet cut into circles.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

2. Cut the onion into pieces.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

3. First wash the pork loin with clean water to wash off the blood and dirt on it; then use a knife to cut the pork loin from the middle piece to remove the “smear film” on the pork loin. This is very important, because the smelt film will make it difficult to eat. It smells strange.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

4. Cut half of a pork loin with an oblique knife to make several parallel knives, do not cut the bottom, and then cut it vertically with a straight knife. Cut the pork loin with a flower knife and cut into small pieces.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

5. Soak the cut kidneys in clean water, and repeat the rinse and soak at least 3 times until the water in the kidneys becomes clear.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

6. Remove the kidneys and put them in a bowl, add 3 grams of salt, appropriate amount of ginger slices, and 5 ml of cooking wine.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

7. Mix well and marinate for ten minutes.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

8. After the water in the pot is boiled, hot the waist flower to change its color and remove the dry water.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

9. Re-start the pan, add appropriate amount of cooking oil to heat 70%, add ginger, green and red pepper and onion until fragrant.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

10. Pour the waist flower.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

11. Add 5 grams of sugar, 2 grams of salt, and 20 milliliters of light soy sauce, stir fry a few times quickly, and wait until the sauce is evenly wrapped on the kidneys.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

12. Finally, add 5ml arowana sesame oil to enhance the flavor. (Arowana sesame oil is selected from high-quality production areas such as Ethiopia, China and other high-quality yellow and white sesame raw materials, using traditional stone milling technology, rich and unique fragrance. Stone grinding sesame, water substitution method to obtain oil, better retain the sesame fragrance and nutrition Essence, safe and healthy! Ruddy color, mellow taste, unique flavor, a good helper for cooking, don’t miss it if you like the flavor of Xiaomo.)

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

13. Stir-fry evenly and then get out of the pan.

The Delicious Kidneys Should be Full of Fragrance and No Fishy Smell—— recipe

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