The Fragrant Fried Chicken Fillet without A Drop of Oil

Name: The Fragrant Fried Chicken Fillet without A Drop of Oil
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 300g Chicken breast; Some salt; Some Soy sauce; Some Sugar; Some Appropriate amount of cooking wine; Some Egg liquid; Some starch; Some Bread crumbs; Some pepper

by Jamie Pastoral

4.7 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

3

Fried food is fragrant. However, for health reasons, it is better to eat less. To give you a delicious way to eat more without burden, use an air fryer. No need for a drop of oil, no loss of taste.

Ingredients

The Fragrant Fried Chicken Fillet without A Drop of Oil

1. Wash the chicken breast and cut into strips, add salt, pepper, and sugar

2. Add cooking wine, soy sauce, stir well and marinate for 1 hour

3. The marinated chicken is coated with starch

4. Coated with egg liquid

5. Bread crumbs into chicken fillets

6. The chicken fillet is placed in the air fryer basket covered with tin foil, and the basket is placed in the preheated air fryer

7. Set the temperature and time, the machine starts to work, the machine stops working, you can take it out and enjoy

Tips:
1. The seasoning for marinated chicken fillet is added according to personal taste.
2. Adjust the temperature of the air fryer to 190, observe it at any time, and cover the ingredients with tin foil at the right time.