The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup

by GODOFMERCY

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

I like Bing Xin's "The Creator". This poem gives people endless aftertaste and enlightenment-if there is only one promise of bliss in eternal life, I would sincerely ask: "I am in my mother's arms, my mother is in the small boat, and the small boat is in the moonlight. In the sea"
There is such a hard job in the world. This job has great responsibilities; there is no vacation; there is no fixed meal time; no fixed sleep time; moreover, there is no salary! But this is the most noble job in the world; this job is called mother.
Every year on the second Sunday in May. It is a holiday to thank mother. Mother never remembered herself, as if her affairs were all trivial, and no matter how small they were, they were trivial. I remember when I was young, as long as I had an inadvertent preference, my mother always silently wrote down, as long as it was something I liked to eat, my mother took the whole piece home until I was tired of eating it. Sometimes I will complain to my mother that it doesn't taste good anymore. Time goes by like this every minute and every second, and the past days always leave us with bits and pieces worth remembering, but food is closely connected with life. Dad grew up by the sea. The family’s daily diet cannot be separated from seafood. The first time I ate cod, it was my mother marinating the cod with cooking wine for a while and then covering it with starch, and adding homemade soy milk to the pot. It is extremely delicious with the aroma of beans. Many years have passed and it is still unforgettable. I believe that all children will struggle to find a taste in their lives. This taste is that the taste of mothers cannot be replicated. It is the most delicious food in the world, full of foods of love. Cod soy milk soup is no longer an ordinary dish for me. This "fresh" adds a touch of tenderness, this "fragrant" adds warmth, and there is a wonderful taste-mother's taste! It has been sublimated to be closely related to my mother and also closely related to maternal love; the food my mother made for herself in the past years has imprinted a deep memory; the "cod soy milk soup" made by my mother is my most cherished taste of love; this taste Called home! Mother's Day is coming soon! Wish mom and dad always be healthy! forever happy!
When Mother's Day is coming, let hard-working mothers have a taste of their crafts. Of course it is on the premise of nourishing. I chose to copy my mother's craftsmanship~ Although I can't surpass it, I just want the deliciousness to remain. Cod is not an ordinary fish, the Portuguese directly call it "liquid gold", and the Nordic people call cod the "nutritionist" on the table. The amazing benefits of soy milk to the human body are comparable to liquid gold! Soy milk not only tastes good, but also has rich nutrients. It is also a healthy drink for Chinese breakfast. Usually cod is cooked in the oven or pan-fried. Today, do you want to change the taste~ Use slag-free and nutritious soy milk with cod and goji berries. This soup can be used as a delicacy to entertain VIPs at a banquet. The taste is extremely delicious and the nutritional value is very high. The cod soy milk soup is fragrant and the cod is fresh, and the meat is thick, with few spines, and delicious. Compared with traditional roasting and pan-frying, it is no exaggeration to use soy milk to fully release the original fragrance of the cod. The combination of two-component liquid gold has a unique nutritional value. The nourishing effect is easy. Let's do it together~ Originally created by GODOFMERCY Moses Restaurant. This article is based on real experience. The content is for reference only and is purely a personal hobby. If you need to solve a specific problem [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in related fields in detail. "

Ingredients

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup

1. The washed soybeans are soaked in clean water overnight, and the next day they are made into soy milk for later use.

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

2. Pour the soaked soybeans into the soymilk machine, add water to the water level of 1300ml, first select the "hot drink area", then select the "grain" button or the "pure bean" button, press the "start" button, the soybean milk maker will start to operate, and the program will be Make a beep to complete the operation, no need to stay by the machine. Pour into the sieve. Broken Beans easily take its plant protein nutrition.

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

3. Prepare cod, soy milk, wolfberry, starch, shallots, ginger, cooking wine, linseed oil.

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

4. Wash the cut cod fish and add cooking wine.

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

5. Add starch and stir well and set aside.

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

6. Put ginger in the pot.

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

7. Pour in the ground sugar-free pure soy milk. The soy milk used here does not need to put sugar, put in an appropriate amount of soy milk, subject to submerged cod.

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

8. Boil the soy milk and add the cod fish, and boil until it boils.

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

9. After the cod is cooked, turn off the heat and sprinkle in the washed goji berries.

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

10. Chop the shallots and add to the pot.

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

11. Pour linseed oil [or olive oil and others] into the pot

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

12. Finally, add an appropriate amount of salt.

The Nutritionist on The Mother's Day Table--liquid Gold Cod Fish Soy Milk Soup recipe

Tips:

Tips for GODOFMERCY:
1. The meat of cod is delicate, and starch can be added to lock the smooth and tender taste.
2. Do not boil the ground soy milk for a long time, add the cod immediately after boiling. Bring to a boil and turn off the heat.
3. Chinese wolfberry does not need to be boiled.
4. Flaxseed oil is an oil that can be drunk directly, avoid high temperature heating.
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