Thousand Sheets of Meat

Name: Thousand Sheets of Meat
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 sheet (thousand sheets) Tofu skin; 140g Pork tenderloin; 1 piece egg; 7g Cooking Wine; 10g Soy sauce; 1 shallot; 5g starch

by Five meals a day

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

We have to consume protein every day. It is best for children to have more than half of high-quality protein. Which protein is excellent? Fish, seafood, chickens, ducks, geese, eggs, milk, beef, mutton, pork, and soybeans in plants are all high-quality proteins. Pay attention! No wait, that’s all for high-quality protein. Protein is the foundation of all cell life. Children need high-quality protein for their long-term cell metabolism. Therefore, they must supplement with high-quality protein every day, that is, they must take meat nutrition every day. It is best to take turns in high-quality protein.

Today's Qianzhangbao meat is a combination of two high-quality proteins, one is pork, and the other is tofu skin (thousand sheets), a soy product evolved from soybeans. Soy products have a higher digestion and absorption rate than soybeans, and they are processed to destroy substances that interfere with absorption such as flatulence factors and cellulose, so they are very suitable for children to eat.

Reference Moon Age: 9M+ (light soy sauce is omitted for under 1 year old)"

Ingredients

1 sheet (thousand sheets) Tofu Skin
140g Pork Tenderloin
1 piece Egg
7g Cooking Wine
10g Soy Sauce
1 Shallot
5g Starch

Thousand Sheets of Meat

1. Ingredients: 1 piece of tofu skin (thousand sheets), 140g pork tenderloin, 1 egg, 5g starch, 7g cooking wine, 10g light soy sauce, 1 green onion

2. Dice pork.

3. Add chopped green onion, 1 egg, 7 grams of cooking wine, and 10 grams of light soy sauce.

4. Put it into the food processor. >>The saltiness is adjusted by a little light soy sauce. Babies under one year old don’t need it. Umami is great.

5. Beat into pork filling.

6. Add 3 grams of starch and stir clockwise for 3 minutes to make the meat sticky.

7. Unfold the tofu skin, and evenly spread the stirred meat filling on the tofu skin, leaving a small piece at one end without the meat filling.

8. Slowly roll up from the side of the tofu skin.

9. There is no meat until the last part of the roll, and the thousand sheets cannot stick. Use starch and a little water to turn it into water starch, and apply it on the thousand sheets to make it sticky. >>The simpler way is to put a very thin layer of meat on the end of the thousand sheets, which has a good adhesion effect.