Thousands of Yellow Croaker Burnt Mold

by Scarlett WH

4.7 (1)
Favorite
2

Difficulty

Normal

Time

30m

Serving

2

Yellow croaker is a marine fish that we can often eat in the mainland. It is rich in protein, trace elements and vitamins, and has a good tonic effect on the human body; it is rich in trace element selenium, which can remove free radicals produced by human metabolism and delay aging It also has the effect of preventing and curing various cancers; it also has the effects of strengthening the spleen and stomach, soothing the nerves and stopping dysentery, and replenishing vital energy. The yellow croaker is delicious. It is burned with Mochizhang, and the taste is not ordinary. Moreover, the animal protein and plant protein are also perfectly combined, making this delicacy not only nutritious and delicious, it is a dish that really has to be tasted. "

Thousands of Yellow Croaker Burnt Mold

1. Prepare the materials;

2. Add salt, ginger slices and high-grade white wine to yellow croaker, spread evenly and marinate;

3. Heat the pan with cool oil, cut the molluscs into thin slices and fry in the pan;

4. Fry golden on one side and fry on the other side until golden;

5. If the water on the surface of the salted yellow croaker is wiped dry with a paper towel and ginger;

6. Heat the pan with cooling oil, add yellow croaker to fry;

7. Slowly fry on medium and low fire, fry until a certain time, shake the pan, the fish can follow and fry for a minute and then turn over, fry the other side until golden;

8. Cook in some cooking wine, pour in the right amount of water and light soy sauce;

9. Bring in the pre-fried molds and simmer them together;

10. After simmering for five minutes, add a proper amount of salt to taste, and then close the sauce over high heat. Be careful to turn the fish once in the middle;

11. Add the red pepper rings when the juice is almost received, put it on the plate, and sprinkle with chopped green onions on the surface.

12. Serve it.

Tips:

1. Add some salt, ginger slices and high-grade white wine to the yellow croaker and marinate it evenly; 2. When the fish is cooked in the pan, absorb the surface water to avoid oil splashing and prevent the skin from breaking; 3. When the fish is fried in the pan, do not rush the pan , Shake the pot for a certain period of time, and fry the fish for one or two minutes, and then you can turn it; 3. Fry the mold in advance. After frying on both sides until golden brown, it is good for shaping and convenient for tasting.

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