Three Kelp Salad
by Zhenzhen Baby
Favorite
Difficulty
Normal
Time
20m
Serving
2
1. Peel the potatoes, remove the long teeth, and wash the seaweed shreds for later use
2. Cut the kelp into small pieces and blanch in boiling water
3. The blanched seaweed shreds are immediately cooled in cold water, rinsed, and drained for use.
4. Cut potatoes into filaments and rinse the starch in cold water
5. Do not blanch the potato shreds in boiling water for too long or it will affect the taste
6. The blanched potato shreds are cooled in cold water and then drained.
7. Carrots cut into fine shreds and parsley cut into small pieces
8. Put shredded kelp potato shreds and shredded carrots coriander into a container, add seasoning salt, sugar, rice vinegar, monosodium glutamate, chili oil, sesame oil
9. Just mix the seasonings and taste
10. The mixed three kelp threads are put on the plate
11. It's too refreshing to eat such small mixed vegetables on dog days
12. Homemade scallion pancakes are so crispy
13. This kind of dinner is so refreshing
Tips:The kelp that people usually eat has the effect of getting rid of "old phlegm". Kelp has a salty taste, cold in nature, and belongs to the liver and kidney channels. Its cellulose can remove bacteria, mold and waste dust particles attached to the digestive tract, reduce the accumulation of sputum, and have the effects of eliminating phlegm, softening and swelling. When used in the treatment of chronic bronchitis and asthma, it can be made into kelp syrup or cold kelp, and stick to it. If the "old phlegm" is removed, the cause of the disease will be eliminated, and the effect is quite good.
