Tofu

Tofu

by For the cat _XYZ

4.6 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

3

Tofu is rich in protein content, and tofu protein is a complete protein. It not only contains eight kinds of amino acids necessary for the human body, but also the ratio is close to human body needs, with high nutritional value; it can reduce blood lipids, protect blood vessel cells, and prevent cardiovascular diseases.

Ingredients

Tofu

1. Soak the dried fungus in advance and chop

Tofu recipe

2. Carrots peeled and minced

Tofu recipe

3. Put the minced meat into the cooking wine, light soy sauce, salt and starch and stir evenly

Tofu recipe

4. Tofu cut into small pieces

Tofu recipe

5. Evenly coated with starch

Tofu recipe

6. Coat a layer of egg liquid

Tofu recipe

7. Heat oil in a pan, add tofu

Tofu recipe

8. Fry until golden on both sides

Tofu recipe

9. Heat oil in another pot, add minced garlic and sauté

Tofu recipe

10. Pour in the chopped fungus and radish, stir fry well

Tofu recipe

11. Add salt, light soy sauce, and then pour in the fried pork

Tofu recipe

12. Pour in a bowl of water starch and boil on high heat

Tofu recipe

13. Pour in the fried tofu and cook for two minutes to taste

Tofu recipe

Tips:

Before the tofu is put in the pot, soak it in light salt water and it will not be easy to boil.

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