Tomato Carob
1.
Wash a small handful of beans and set aside
2.
Boil in a pot of boiling water for five seconds, five seconds, five seconds, don’t boil, just cut off
3.
Prepare tomatoes and shallots, ginger and garlic
4.
Heat the pan with cold oil, sauté the onion, ginger, garlic, and then stir-fry quickly on high heat to lock in the nutrition and maintain the color
5.
Season out and serve on a serving plate
Tips:
The purpose of blanching is to shorten the time in the pot, lock in nutrients and maintain the color! Homely taste, welcome advice! Wish you be happy!