Tomato Chicken Meatball Soup

Tomato Chicken Meatball Soup

by Lime Reviews

4.8 (1)







Tomato meatball soup is a delicacy, a dish made from pork and tomatoes as the main ingredients. It is a home-cooked soup and is suitable for most people.

Fat-reducing people or older people should eat less fat-rich ingredients and slowly replace pork with chicken breast!
In this way, not only the meat has low calories but also high protein content, it tastes particularly good without the greasy feeling of pork balls!

After the chicken breast is chopped into puree and kneaded into meatballs, the meat will be inferior and tender, and it will be easy for children to eat!


Tomato Chicken Meatball Soup

1. Thaw and clean chicken breasts in advance.

Break the fresh corn into small grains.

Tomato Chicken Meatball Soup recipe

2. The chicken breast is chopped into puree, it is more convenient to have a meat grinder, just mince it!

Tomato Chicken Meatball Soup recipe

3. Put corn kernels, carrots and corn kernels into chicken puree, add light soy sauce, cooking wine, salt, egg white and pepper to taste

Tomato Chicken Meatball Soup recipe

4. Add some cornstarch and stir vigorously in one direction to make the meat firmer.

Tomato Chicken Meatball Soup recipe

5. Wash the tomatoes, cross the knife, scald the skin with boiling water, and cut into small pieces

Tomato Chicken Meatball Soup recipe

6. Put a few drops of oil in the pan, heat up, add tomatoes and stir fry for 1-2 minutes.

This step is the key to making a thick soup! You can press some with a shovel

Tomato Chicken Meatball Soup recipe

7. . Then add water and simmer slowly for 15-20 minutes. The thick tomato soup has come out.

Tomato Chicken Meatball Soup recipe

8. Squeeze the meat into balls and put them in the soup one by one. When the water boils, the balls will change color and the color will turn white, which is OK.

Tomato Chicken Meatball Soup recipe

9. The chicken breast and tomato soup is complete, sour taste, especially suitable for summer.
Tomatoes are already on the market, you can eat them with confidence!

Tomato Chicken Meatball Soup recipe


The chicken breasts made this way are of poor quality, tender and juicy! It can be cooked or used as a staple food!

Tomatoes and chicken breasts are the most common high-protein, low-fat ingredients. The price is not high and they are very popular among people who lose weight!


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