Tomato Dragon Fish

by Afu Food

5.0 (1)
Favorite
1

Difficulty

Easy

Time

15m

Serving

2

Fish is our recognized low-calorie food, and tomato is a good weight loss product. It is rich in dietary fiber and can promote the elimination of waste from the body. After being boiled, the sweet and sour tomatoes turn into a rich soup, which is then wrapped with fresh and smooth Long Li fish. The taste is sweet and sour, because the fish has no thorns, and it can be eaten with rice with the soup.

Tomato Dragon Fish

1. Prepare the ingredients

2. After thawing the longli fish, wipe off the water and cut into pieces of 1.5 cm in size.

3. Add some olive oil, a little black pepper and ginger to marinate

4. Cross the top of the tomato and blanch it in boiling water

5. After ironing, peel off the skin and cut into small pieces for later use

6. The marinated fish meat is blanched in boiling water and removed

7. Heat the pan with oil and add the cut tomatoes

8. Stir continuously until the soup is soft and rotten

9. After frying the juice, add two spoons of tomato paste, continue to fry, add a half bowl of water

10. Add the fish after the water is boiled and cook for 2 minutes

11. Mix corn starch with water to form water starch, pour it into a pot and turn on high heat

12. After the juice is thickened on high heat, add salt and sugar to taste according to taste.

13. Serve and serve, sprinkle a little chopped green onion, you're done

Tips:

1. Blanch the tomatoes with boiling water until the skin can be peeled off. 2. When adding salt and sugar, you can taste the taste first, and put it according to your own taste. I personally like to eat sweet and sour soup. 3. The soup of tomato arowana is really good. It's delicious, you must try it once~

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