Tomato Sirloin

Tomato Sirloin

by Seventy-two martial arts

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Eating some beef can improve the body's immunity and warm the stomach; tomatoes are the food with the highest lycopene, which has anti-cancer effects.
The combination of the two can not only exert their respective effects, but more importantly, they can enhance the blood-replenishing function. Beef is rich in iron, and when it comes to tomatoes, the iron element can be better absorbed by the human body (copied on the Internet).
Personally think this dish is more suitable for pregnant women, pregnant women, the elderly and people with low immunity. "

Ingredients

Tomato Sirloin

1. Wash the whole sirloin with blood water, boil water in a pot, put the sirloin in the blanching water after the water is boiled, to remove the blood foam

Tomato Sirloin recipe

2. Rinse the sirloin in cold water, cut into small pieces, and drain the water for later use.

Tomato Sirloin recipe

3. Slice ginger and garlic in an appropriate amount, wash and set aside. Chop some chopped green onions and use them when they are out of the pan.

Tomato Sirloin recipe

4. Put 3 tomatoes in boiling water and blanch them, peel and cut into pieces (2 cut into smaller pieces, 1 into larger pieces), and set aside.

Tomato Sirloin recipe

5. Heat up the pot and add a proper amount of oil, not too much. The sirloin itself is also a bit oily. Add a little more salt to lock the meat nutrition and prevent sticking to the pan. Add the sirloin and stir-fry when the oil is hot.

Tomato Sirloin recipe

6. When the flesh color becomes slightly golden and the aroma is overflowing, add the sliced ginger and garlic and continue to stir fry.

Tomato Sirloin recipe

7. After the ginger and garlic are fragrant, add the cooking wine, light soy sauce, and continue to fry for about 2 minutes.

Tomato Sirloin recipe

8. Add boiling water to the pot, and the amount of water needs to flow over the food in the pot. Turn to low heat and simmer slowly. Adding a teaspoon of vinegar during the slow stewing process will not affect the taste, but also help the body to absorb the nutrients of the meat. Then add the tomatoes that are cut into small pieces, and save the large pieces of tomato until the end.

Tomato Sirloin recipe

9. Continue to simmer slowly, about 1 hour. The stewing time is longer, so I transfer the ingredients to a small pot and stew. Be careful not to boil it dry during the process. If the soup is not enough, you can add boiling water and continue to stew without affecting the taste and nutrition. After the meat is crispy, add a large piece of tomato and continue to simmer for 8 minutes.

Tomato Sirloin recipe

10. Finally, add a little salt, according to personal taste, because the salt has been put in the front, and the seasoning also has a salty taste, I only put a little bit, and it is not good to put too much. Sprinkle in the chopped green onion to serve.

Tomato Sirloin recipe

Tips:

My wife is in confinement, and her nutritional needs can keep up with her, and she has to have an appetite. The tomato sirloin is delicious and the soup is rich and sour. My wife always only ate a bowl, soaking some soup and adding another bowl of rice.
The ingredients of this dish are simple, you can create a delicious dish without any spices. It doesn't take a long time, it's easy to learn, and it's a very practical home-cooked dish. Hope you all like it.

Comments

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